Right, now I have that out of my system... 
Day 5 here and feeling better, though sleep patterns shocking
and eating erratic
Wankbadger now being civil and even attempting nice - I think prompted by DS telling him to stop behaving so badly. As ever it is tempting to forget how dark the last week was and just go back to normal because am so busy, but don't want to still be that person everyone loses patience with who won't change.
In the short term have dd's birthday at weekend, then she starts high school, ds has some massively important races coming up and I am away in September for a week with work, so nothing to be done in the short term apart from eating better and staying away from the WW, exercising and getting my finances into shape. Of these, I have only done the staying away from the witch bit, but that has been massive this week, so, diet and exercise regime to be phased in (again) soon. Anyone care to join me???
And of course I have been up all night making bath bombs for you lot
, so here are some lavender ones for relaxation, citrus ones for those of you who need some boing, and vanilla as they are my favourites.
There are loads of tutorials on the internet about bath bombs but lots of them seem to be really complex, so here is my quick guide...
Hope's quick guide to bath bomb loveliness
Basically - two parts soda bicarbonate to 1 part citric acid. Mix it up in a clean and utterly dry bowl, then to bond it add some oil, very slowly (drop by drop slowly). Almond oil is nicest but a light olive oil is fine too. Don't use a heavy oil as it won't blend. Any liquid causes a reaction so it will clump a bit - add in and then squash any clumps in your fingers till it is like course sand (it's a bit like making a crumble!) Then add in food colouring for colour and essential oils for scent (just a few drops, and again do the squashing thing). You can also add things like rose petals or glitter at this point. Then pack them tightly into moulds (cake ones will do or you can buy round ones which you pack both halves and then squish together). Really pack them tight, like making sandcastles, and leave to set over night. They can be quite hard to get out of the moulds but you are an ingenious bunch. You can buy the ingredients cheaply off the internet too.
Now, who is going to teach me to crochet???