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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

DRY 5

997 replies

allhailqueenmab · 19/07/2014 22:09

Starting this before the old one gets filled up!
this is the thread for the alcohol free.
Join us!

OP posts:
70hours · 20/11/2014 22:00

One of us - we crossed posted - don't do it - seriously I am now back to the start - hoping for an easier first week though -

70hours · 20/11/2014 22:01

And again - and good luck to you too :)

brokeneggshells · 20/11/2014 22:27

No probs Lucy thanks for writing it Smile I missed some of the middle threads so you might have covered it before, did your dh give up at the same time as you? Hope it does bring some more people round to the thread, strength in numbers and all that.

Yep that's the one thing that's keeping me going is knowing I'd be gutted if I let myself down. That made me smile stayingdry talking out loud to yourself. Have a habit of doing that myself.

I miscalculated as I don't count days as such and looking at my calendar its actually four weeks tomorrow. So this time four weeks ago I was polishing off my tenth bottle of wine for the week (counted that week for some reason with a sense of self disgust as every bottle of wine was finished). Thought of that today and thought holy hell that's about 90 units in a week only in stronger language My poor liver has taken some pounding. Don't think I was usually that bad but honestly don't have a clue as I had bury my head in the sand syndrome.

Onto the positives it's been lovely at night curling up beside dd while she drifts off to sleep without wishing her to hurry up so I can get back to my glass. Reading ds a bedtime story after, something that has been neglected the past while which we used to do every night without fail. Feel a lot more present in their lives not constantly distracted by booze from afternoon/evening and sluggish and meh the next morning.

Was standing out the back last night last night and heard one of my neighbours taking out his bin, stopping at the end of my wall, popping a can of beer and guzzling it quickly before throwing it in the bin and carrying on. It's common knowledge he has a drinking problem but was strange to hear it and know exactly what he was up to. Funny how even though you think you hide it well there's probably other people about catching you unknowingly.

brokeneggshells · 20/11/2014 22:35

Xpost. Takes me ages to type on this phone.

Sorry to hear that 70 but you've dusted yourself off and started again. Good for you. I think the main thing is to learn from the trigger that caused it and hopefully prevent it happening again should a similar situation arise.

oneofus maybe loneliness? HALT, hungry, angry, tired or lonely? I've seen it in regards to stopping smoking to work through if it's any of them causing the cravings, I'm sure I've seen it in relation to drinking too.

70hours · 21/11/2014 07:14

Morning - waking up sober - I love it !! Going to bounce into work today - sober life = good life x

Alsoflamingo · 21/11/2014 07:57

Morning all. And yes - 70 - waking up sober is priceless isn't it? Well done you!! Hopefully your experience will help strengthen your resolve next time that little voice comes into you head saying 'just one won't hurt'.

Lucy2610 · 21/11/2014 11:28

Morning everyone! eggshells DH gave up 6 days before me. We decided together and I wanted to read the Allen Carr book which recommends you keep drinking till the end of it, so I managed to prolong my drinking for another week Blush
Really nice comments on the guest post and am hoping some of them come and join us here too :)
stayingdry I talk to myself too!
70 & oneofus I had many stops and starts before it finally stuck so wishing you sober luck too
Also 'just one won't hurt' four of the most dangerous words when it comes to drinking ......

RachaelAgnes · 21/11/2014 11:59

Hi guys. I'm back. Been away for a while, as completely fell off wagon.
Woke up today with no hangover, but tingling sensations in face......this has to stop.
So back on it again......will read back over the thread now for my inspiration!

Alsoflamingo · 21/11/2014 13:54

Welcome back Rachel. As Lucy said, hardly anyone manages to achieve a perfect stop! Most of us have hiccups along the way. One of the weird things I started noticing in the later days of my drinking was slight stutter in my speech. Not when drunk - when sober/in the mornings/all the time. As if I had managed to annihilate a scary number of brain cells thanks to my heavy drinking. Happy to report my speech is now fine again; probably no one else noticed at the time, but was a really scary (if weird) wake up call for me.

70hours · 21/11/2014 13:57

Rachel - start again with me :)
Day 2 following 5 weeks - stronger resolve though - I feel like I appreciate it now - as I can see that drinking was making me lethargic, ugly and ill.

BigglesFliesUndone · 21/11/2014 14:10

I stopped many times before this one. Eight months, two months, two weeks...It's still an unknown as to whether this will be the one but I hope so!

It's like stopping smoking. I have stopped hundreds of times Blush Now I have decided that instead of stressing about it, I will have two a day every week day. You lot are the only people in the world who know that Wink . I know it's rubbish but it's making me content! Dh hasn't had a drink for the past three nights and has, to be honest, been fairly grumpy, but it has been mainly good. he's put tonight so I know he'll drink. Still thinking about having the walk
in the woods - hopefully we can get some time together. Happy Friday x

Lucy2610 · 21/11/2014 14:46

Biggles I still crave a ciggie - was really anxious last night and didn't wish for a drink but a fag. I don't think it's rubbish at all, whatever works for you :) Happy Friday to you too and hope you have a good w/end xx
Nice to meet you Rachel :)

brokeneggshells · 21/11/2014 17:07

Hi Rachel, not long back myself :)

Bit fed up tonight, Friday night feeling and an Italian for dinner put me in the notion for a big glass of red. Dc are doing nothing but fight being stuck in the house all day with the weather.

Two an awful lot better than half a pack/pack/whatever you used to smoke Biggles, whatever helps with the sanity. We won't breathe a word Wink Stopping smoking is torture for me every time and I've quit hundreds of times myself. Hope you have a good weekend too.

littleleftie · 21/11/2014 17:21

Checking in still dry, will be 2 weeks tomorrow. For some reason I have the 21 days to make a new habit target in my head and am hoping it will all fall magically into place after that Smile

I still have the eye twitch but am trying not to focus on it. Have to spend all weekend doing PGCE work which is going to mess with my stress levels. However, at least I don't have to factor in a hangover.

I find I most want a drink about now - when I am settling in at home, thinking about what to have for dinner. By the time 8pm comes around I am past the craving.

Jason Vale book arrived today so I will dig into that and report back. I looked at all the books recommended to me upthread and his seemed to fit my philosophy/outlook the best.

Have a lovely weekend everyone.

BigglesFliesUndone · 21/11/2014 18:58

It's a bit bloody ridiculous really - having two fags a day Grin. however, you are right, it's not 20 and so far I haven't increased it. I think this just goes to show I have have something a tiny bit 'rebellious' - running is a bit goody goody Grin

littleleftie · 21/11/2014 19:24

biggles I also struggle with wanting to be rebellious. However, I did like what was in lucys blog about how not drinking actually makes me feel a bit like a rebel, a trailblazer - going against the norm.

BigglesFliesUndone · 21/11/2014 19:48

That's a really good point. I do feel different now, different to everyone else. It's quite a weird feeling.

TeapotDictator · 21/11/2014 20:29

littleleftie - well done on the 2 weeks. Re. the eye twitch, I've had that before, it was really annoying. For me it was definitely stress/being-run-down related. I don't have it any more.

Biggles - I too struggle with not being rebellious. I have fashioned my entire personality around the fact that I am rebellious. Agree though - I love that Lucy reframes it into not-drinking being rebellious now. What trailblazers we all are Grin

I'm 119 days today. Had a stressful day with my ex (as is the norm) with him being very late AGAIN to get the DC. So bloody annoying.

sydneysuze · 21/11/2014 21:31

Hi All.

Can I jump in? I've been lurking and getting inspiration from these threads for months. I read the original JWN threads and I can't tell you all how much support reading everybody's stories has been.

I was feeling so good this week, I just hit 7 months sober.

At a friend's for coffee and kids' supper today she mentioned how disappointed she is that I don't drink anymore and that 'everyone' says she shouldn't worry about it because one of these days I'll start again.

WTAF?????

I knew she was having trouble adjusting to us being friends without vino being involved, but this is something else. Anyone else got advice on dealing with friends who are less than thrilled once you've got sober? I don't want to just cut her out of my life as before I stopped drinking we always had a great time together and in fact most of the times we meet up are daytime and child centred so why should this be a problem?

brokeneggshells · 21/11/2014 21:42

Ugh I have one of them too Teapot. I find it so rude being late all the time.

Thats lovely you and your dh gave up together Lucy. Must be great to have the support and notice all the positives together.

Yep I get the rebellious thing too though not sure I feel like a rebel tonight showered and dressed in my pjs by 6pm. Had a wee singalong to enimem in the shower, not afraid which is partly about his recovery so maybe that makes me a teeny bit rebellious.

Crap night where one of the kids broke my tablet (and ripped wallpaper off his wall) and I had to send him upstairs before I cracked up. Was more angry because he didnt apologise and Im stressed about money as it is. Im finding I was far more chilled out when drunk Sad but then maybe thats why he is pushing it because Ive rarely followed through with punishments and had a lackadaisical approach?

Alsoflamingo · 21/11/2014 22:19

Feel for you Broken. Well done for sending him upstairs before things escalated. I need to get better at walking away when I'm about to lose it with the DCs. Definitely hard not being able to 'soften' tough evenings, but the following morning is always so much better for it. Presumably you are noticing the financial benefit of not drinking, though? I spent a good tenner a day - sometimes more. Anyway, just wanted to say I hope you get a decent night's sleep and that tomorrow is better. My mum was a single mum and it's only now that I have my own DCs that I realise what a saint she was and how tough she had to be .

Lucy2610 · 21/11/2014 22:50

Hmm - just back from the cinema and seeing The Hunger Games, Mockingjay Part I to all this talk of rebellion. How apt! Wink I wrote a blog post about it around this time last year and if you want to read it you can find it here: ahangoverfreelife.com/2013/12/17/rebel-yell/
little 2 weeks :) Teapot yay for 119 days! Sydney welcome and congrats on 7 months!
eggshells Thank you! Yep us stopping together works most of the time although in the early days we wanted to rip each others heads off! It's great now. Sorry to hear about tough night with the DC's and agree with also. Sipping herbal tea before bed and hope you all have a great week-end Brew

70hours · 21/11/2014 22:53

Is the film good Lucy ?

sydneysuze · 21/11/2014 23:33

Thanks Lucy. Just read your post on the main mumsnet page and it was so timely after my day today. My DH also stopped at the same time, like yours did (is that right?) although he wasn't in as much trouble as I was.

I honestly feel happier, freer and more myself nowadays but am sick and tired of the constant normalisation of serious drinking in our culture. Especially with women and wine. Maybe it's because that's what I drank but the whole 'wine o'clock' and 'anyhow, have a wine' thing is insidious.

Happy Sober Friday and even better, Happy UnHung Saturday for tomorrow!

70hours · 22/11/2014 08:10

Day 3 - all easier this time - sleeping better straight away - all good x

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