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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Utterly devastated and i feel so alone and stupid (long)

189 replies

Rewy · 30/06/2014 21:22

I realised at the weekend that my boyfriend is a NarcissistSad and has been emotionally abusing me for the last 26 months. He is text book Narc, been googling it and he has absolutely classic traits.
I feel so stupid that i didnt see through it before.
Feel like im dying i miss him so much , im infatuated with him,its like he has cast a spell over me. Ive never been so into a man before ( not that ive been with many)
I met him a few months after the breakup of my last long term 22 year relationship (which was also emotionally abusive)My ex was a passive agressive compulsive liar who slept around behind my back and finacially abused me and reduced me to a wreck.
When i first met my boyfriend he was so charming ,so handsome ,so kind and flattering. Always offering to help me out with money or practical things . Boosting my confidence,made me feel like a princess. The sex was amazing very thrilling ,risky and varied . He was the experienced older man with past of many partners.
I thought it was odd when he offered to buy a house with me a few months into the relationship (i refused of course)but he was always pushing or leaning on me to let him move in .He declared his love for me very early on. One day out of the blue(8 weeks in) he text me and said we need to talk. I knew what that meant and called him in a panic .He said he thought that i was only meeting him for sex and he didnt want that he wanted a family and could he meet mine blah blah.So i was pushed into that in fear of losing him.
I was already insecure and untrusting because of my ex and then he dropped that bombshell on me .
All was amazing until i brought a house ,the rows started. It was always my fault he would go into a blind rage shouting and insulting me he was the wronged person etc etc . In fear it would always be me trying to calm him say sorry as i would be convinced it was something i must of done. Then i would always get the silent treatment for days on end no calls texts nothing just ignoring me. Then out the blue i would get a nice text and it would be ok again.
Everything was my fault Sad
I tried harder, tried to be better ,understand him and all the while feeling more insecure. He would look at other women when i was with him (i told him i knew and hated it) he said it was a habit .He continued to do it eventually slipping back to the habit.
Lately sex has always been on his terms (always too tired if i wanted it) but ok if he wanted it.Started calling me a nymph ,said all i wanted was sex . He started saying he couldnt have oral sex with me because he had ulcers at back of his throat (with holding pleasure from me) Would only have sex how he wanted to etc.
Many examples of him withholding sex from me.
One incident after yet another row , we started foreplay and i stopped to remove my necklace so it didnt get in the way.This annoyed him and he shouted at me angrily to hurry the fuck up .The sex was angry and not pleasurable for me.
Everything was my fault ,he was too hot ,too cold. My house wasnt right etc. I couldnt get food right and tea only tasted nice if i made it in his special cup.
Saturday night i wanted to hold his hand and talk about a previous row last weekend (just because we hadnt done so because he ignored me ) He went mad shouting calling me a horrible fucking thing . He was getting madder and threatening to go (as always)with me trying to stop him.I started talking about how he makes me feel ,looking at women and then he said hes always done it and its habit ,nothing wrong with it and always done it .I said i hate him always mentioning his many exes then he said he couldnt help the fact hes had loads of women and gets offers all the time. I mentioned his ex wife (the only one he married) he went mad and said "she wasnt much to look at" (ive seen a picture of her on facebook) It was like a slap in the face .I asked why he had married her then and he said he was pushed into it and he didnt even fancy her when he met her. She was a good cook though and had a nice house and didnt push his buttons like i do. She ended the marrige and he told me (when i met him)that the last few "ogres" had also dumped him .I referred to this during the row and he said he never said that he fucked them off. Said his ex of 8 years was a psycho etc and i said maybe he made like that he must have a personality disorder and needs help .He said yes probably but he then mocked me about the counselling i have and said "what like you ?"
He walked out and i havent heard from him since.
God im sorry to waffle on my heads mashed im writing everything down to remind me how abusive he has been to me .Im so embarrassed and lonely . I dont want it to just be me and the dc (not his)
Ive never been alone and i dont want to beSad
Despite his treatment of me i still dont want anyone else to have himSad
I dont know where to start

OP posts:
Rewy · 14/07/2014 10:08

Springydaffs :-)
Yes he was so charming when I met him, like my handsome prince (silly of know) such a' loving' guy.
And so attractive he just made my tummy turn.
He was always unpredictable though and had his first outburst of anger about 10 weeks into seeing him. He bought me flowers after (only time he did) and he said "I'm not romantic, so not why I bought them "
Like I keep saying, I feel so stupid coz all the warning signs were there but my lack of desperation and my inexperience with men and my ex attracted a nasty man.
I still find it so hard to imagine the man I fell head over heels for would be this monster.

OP posts:
Rewy · 14/07/2014 10:23

Sorry posted off phone. It should say my inexperience.

OP posts:
Rewy · 14/07/2014 10:24

Oh god desperation. You know what I mean.

OP posts:
springydaffs · 14/07/2014 23:41

My h made my tummy flip for well over a decade. After that my tummy flipped in a different way: revulsion, shame, fear, dread.

We were all horrified when we realised the kind of person who had taken us in and pulled the wool over our eyes - but how could anyone possibly guess that there are people like this about? They're barely human, don't follow any code of decency or humanity. There is no way you'd know about that until you met it. It is not a failing on y/our part at all ; it is a fundamental failing on their part. There is something seriously wrong with them on a deep level.

Tis why I bang on about eg the Freedom Programme because this is where you get to learn about these types. There's talk that the Freedom Programme has been adapted for schools - yay to that, I say. At least kids will be getting a heads up BEFORE they meet someone like this, or how could anyone know? You couldn't possibly guess.

Have you booked on a course yet? Easy to find, all over the country (assuming you're in GB). You will meet many ordinary women just like you and me. And, crucially, you'll get some sound info that will boost your confidence like a rocket. Knowledge is power and all that.

Your shame belongs to him, not you. It's not your shame, it's his.

Rewy · 15/07/2014 12:39

Thanks springydaffs
I will think about the freedom programme, as you say knowledge is power .

OP posts:
Rewy · 16/07/2014 11:48

I find i am crying less for him and when i do it comes on very suddenly out of the blue which is weird.However im thinking bout him less and when i do sometimes i get angry and hate him.
Still heard nothing from him regarding his stuff so i take it he doesnt want it, which is good for me cos i dont want to see him again.
It will be 3 weeks this saturday.
I am starting to feel that i will be wanted again by someone which is a good sign i guess.
Im lucky to have amazing friends and the support on here.

OP posts:
springydaffs · 16/07/2014 11:55

Phew, you're getting through the worst. There's something to be said for physically not seeing, not being in the orbit of, your abuser. Even just a week significantly loosens the hold they have over us.

But how would you be if he reappeared? I think you'd be vulnerable - not least because you'd be breathing in his heady, but poisonous, gas. It's sometimes not enough to hate him. Please shore yourself up with knowledge, which really will provide good buffers against his irresistible 'charm'. Don't think about doing the Freedom Programme, do it. Do it for your kids xx

Rewy · 17/07/2014 20:37

Having a bad day today.
Keep crying. Feeling shit.
We had next week book off and now I will be spending a week alone, have to try and entertain my dc.
Feel like I wanna crawl into bed.
How can I feel so low again?

OP posts:
springydaffs · 17/07/2014 23:30

It goes like this sometimes, a kind of jagged line on a chart: up one minute (or at least going forward), then big dip. Hold on, lovely, it will pass xxxx

Rewy · 18/07/2014 00:24

Thanks for all your support x

OP posts:
Rewy · 23/07/2014 19:29

Its his birthday today and I haven't been able to get him out my head.
I feel so sad, things should of been so different, had he been for real.
I wondered why when I mentioned his birthday a few months ago, he flinched. He obviously had no intention of being with me by this point.
It kills me to think I was played like a chess piece.
How can another human treat another like this????
Playing with their heart and emotions as of the are nothing.
I'm so angry, I hope if there is any justice or karma in this life, that he dies unloved.
Because to spend a lifetime being loved and adored by women and never reciprocating that and breaking their hearts it wouldn't be fair for him to die being loved I hope he dies a lonely old man.

OP posts:
CarryOnDancing · 23/07/2014 20:22

You need to stop contemplating and trying to work this out. He's not a normal functioning person so you will never ever make sense of his behaviour-that's why he had so much power. When things don't make sense you can easily see them as a little blip and dismiss them. He intentionally made his behaviour confusing to control you and that is still keeping a hold of you now.

No matter how much you sit and think and try and understand or question it, you will never have a "ah ha" moment. He is scum and stole your self esteem. He made you think you need him when of course you for. You know you don't as you've survived this few weeks.

If you don't want to speak to a professional just yet then you need to stop going over this right now. Every time you think of him you need to force yourself to so something else.

I don't want to be rude to you but you need to dust yourself down and fake it until you make it. Pretend all is well. Look at your children playing and just enjoy watching them. Get some popcorn and all watch a DVD together, have a water fight with them. Completely distract yourself by making your children smile. Soon your fake smile will turn into a real one. It won't take long!

Rewy · 23/07/2014 22:08

I can't just stop trying to get my head around it.
I am trying to make sense, understand how I allowed this freak to deceive me.
How did I allow him into my life. To add to my distrust of men.
To kill me inside.
I'm trying to get over it I am.
I'm having private therapy every few weeks, doing nice things with my kids. Trying to move on. Wanting to.
I stood by my bedroom windows earlier fantasising about just jumping. Until I felt the wind blowing on my face.

I feel like he has even robbed me of my future.
I don't want to be alone

OP posts:
springydaffs · 23/07/2014 23:32

I feel for you, it's a shock when you slowly start to realise the truth. You go through all the hurt and outrage and hatred and longing and it's all a bit much, hard to take. All this is normal, coming to terms with it all. It's bound to be choppy for a bit but it really does fade eventually, if that's any help.

Try to live a day at a time (sometimes it's 5 minutes at a time, half an hour at a time... )- hold on, it will pass. Go through the motions, fake it till you make it type thing. It does work. You can't help your mind going into overdrive, it's all part of the shock, let it roll through.

I don't honestly believe people like this are happy people, or they wouldn't do what they do. I didn't used to believe in 'what goes round comes round/karma/reaping what you sow' but I do now, because I've seen it. Takes its time, mind (usually) but it does happen xx

Rewy · 24/07/2014 12:48

Guess who sent me a text early this morning.
He realises what he's done, so sorry blah blah.
I'm his life ......
A month of nothing
I feel he is missing his supply

OP posts:
hellsbellsmelons · 24/07/2014 16:48

He certainly is.
He's missing his ego being stroked.
He's missing you falling over yourself to be the person he wants.
He's missing his little slave at home.
He's missing having control over his pupper.
Missing his washing being done.
Cooking, cleaning, arse wiping.

I know you really really want to, but PLEASE do not fall for this.
Ignore ignore and then ignore some more.
Block his number.
You will be right back to square one in no time at all.
Please stay strong.
I will beg down on bended knees if necessary.

You know he is a narcisist.
Don't be drawn back in.

how I allowed this freak to deceive me
Don't let him do it again!

hellsbellsmelons · 24/07/2014 16:48

I have no idea what a pupper is.
I obviously meant puppet!!

Rewy · 24/07/2014 17:58

Thanks.
Have been reading up on narcissists and he seems to be hoovering for scrap of attention. To be honest I think I had given up on hearing from him. But I think that's common with narcissists. They leave it till you least expect it.
I just hope I stay strong and resolved.

OP posts:
NoImSpartacus · 24/07/2014 18:20

OP pls read 'Women Who Love Too Much'. You are a relationship addict, like me. This book has really helped me see why I always pick the wrong men, men who start off amazing, who treat me like I'm the most amazing, beautiful woman they have ever encountered, and then turn to shit. We are drawn to men like this and we have to learn to break the addiction. The book will tell you how to do this, it's not easy, but it has been a revelation to me to understand that it's not actually my fault why I end up with these emotionally unavailable, difficult, cold unloving creatures! Good luck

Rewy · 24/07/2014 23:34

Thanks I will read that.

It's such a Headfuck!

Wish he just hadn't made contact. I really do. Would of been kinder. Oh but narcissists
Don't do kind. Loyal

OP posts:
inlectorecumbit · 24/07/2014 23:41

Block his number then delete it from your phone. Then hopefully he won't contact you again and you wont be able to contact him.

Stay strong

Rewy · 26/07/2014 00:34

Went with my mate and we took all the dc to seaside for the day.
3 more texts telling me I have broken his heart, then 3 missed calls.
Has hung over me all day. And that's with distraction.

OP posts:
LoisPuddingLane · 26/07/2014 00:47

Don't be sucked back in. Go back and read your posts above - that's what you'd be going back to. Not the occasional nice sex. A man who is just abusive, basically. I fear you probably will go back to him because you don't like being alone. Try being alone a bit longer and find out that it's ok. You don't need some scummy bloke to validate you.

dunfightin · 26/07/2014 10:07

Hey, hope you have something lined up for today.
Don't beat yourself up over your feelings, it's ok and it's very, very hard. I'm three years out of this kind of crap and, honestly, you will get there. Slowly and painfully but eventually it will happen. Read lots about these kind of relationships - see EA thread, there are resources listed at the top.
He will pull all sorts of tricks to get you hooked again but please don't fall. From where I'm now I can see that basically none of my relationship was good, even the 'good' bits iyswim.
Be your own validation, create your own self-esteem and in the meantime go for distraction and distance.

VitoCorleone · 26/07/2014 11:47

Look at it this way OP, he text you and you (hopefully) haven't replied, you are taking the power away from him and giving it to yourself.

Do not reply to his texts or calls