its ok Misc - it takes time, & it's ok to take one day at a time.
It has taken me about 2 years to process everything which I had kept submerged inside, the flashbacks/memories/the LACK of normality, of knowing how to do normal things properly, like grooming/tidying etc Not phtting my cosmetic needs first,not choosing something for ME, I had no clue why I was doing the course at uni,hated uni, struggled daily with friendships/isolation while pretending I was fine. Vodka helped...not so much. Failed a postgrad course, mother was horrified. Bullied me verbally for months afterwards, her words were harsh, what would people think of me, doijg nothing with my life etc etc
In the end I buggered off with DH, travelled, worked in really interesting jobs, met fantastic people, all the while inside wondering why the hell they were interested in me etc
i kept her very much at a distance, much to her annoyance. She is still hounding me in my thirties. I just want a peaceful life - which I do have with my own littlefamily - but every day there is some attempt from her,some stupid text or a letter, trying to push her way into my life
what im trying to say is that you must think of YOU now, what you need, feel, want - and in being gentle with yourself daily, you will slowly slowly begin to see a new perspective where the hurt will melt away & you will begin to heal& feel strong again. They dont have the right anymore to hurt us or make us question ourselves to debilitating levels. How dare they!
(yet another long post, sorry)