There is a lot of back story here but I will try and keep it as brief as I can. DP and I have a two year old DD, we had a fantastic relationship until DD was born but then not long after, he started having explosive anger problems. It came on very suddenly and has only gotten worse. He was always quite moody (but nothing i couldn't deal with), has been depressed when he was younger and has a lot of genuine family/upbringing issues. But i can not and will not deal with his angry, aggressive outbursts any more as he scares me and scares DD. I put it to him the other night, after a particularly bad episode, that he either gets help or we are through. He has a GP appointment Monday morning.
He has never hurt me physically but has threatened to 'push' me out of the room once. He always kicks or breaks objects rather than any violence towards me or DD. These episodes don't have any pattern, sometimes he will be fine for months and then suddenly have 3 in as many weeks. He is very unpredictable.
It's really tearing me apart as when things are good with us it's amazing, we have a great relationship 90% of the time and I truly do not understand why he can't control himself. What saddens me the most is when he does in front of our DD. I have been on the verge of asking him to leave a few times lately.
Has anyone every had a partner who has come out the other side after having had therapy? I think he really wants to stop it as he acknowledges he has a problem, he knows what he does is wrong and unacceptable. He has tried self help books but it's not achieved a permanent, lasting solution. Should I go to the GP with him or any therapy sessions? I've never had to deal with such things before so any advice would be greatly appreciated. Thanks in advance.