Hi Mrs M ...
sounding as though you haven't bounced back quite so much through the course of the day, today.
Lots of questions in those posts ( think you must be a masochist in being determined to make me break my own record for wittering on !!) So, here we go .... "have tea & comfy chair ready, or stop reading and skip to next" 
Why are we all so wise?!? well that make me choke on my
everyone else may be "wise" ... I'm just "wised-up" to bitter experience. And, Mrs M, you are already offering the same sorts of comforts & wisdoms to someone on another thread. Already being wise yourself, and passing it forward. I think if I am proud of womanhood for anything, its our ability to do that for each other.
Mornings. I think it might indeed be withdrawal symptoms, because the level of meds in your system, for the anxiety & depression, has dropped considerably through the night? Assuming you don't get up and take a tablet in the middle of the night. It would explain why it is so bad for you, first thing. Could you juggle the times of the medications so that the last one is as late as it can possibly be? If its bad enough, it might even be worth setting an alarm to take one during the night?
Thank God for our DD's though, hey. Just the need to function for them, make breakfast ... iron clothes ....Suspect many of us would have jumped off cliffs or ridden into the sunset if we had not had to keep going for our children. Certainly me. What a blessing you have DD2 still at home.
On which note ....life has changed radically, and I hadn't stopped to think that 'empty nest syndrome' was co-inciding with the major grief. The children going can be really tough on Mums who have focussed on their families for so many years.... without any other dramas going on. I have a very happily married friend who is not coping at all with her one and only going to uni. Cut yourself a bit pof slack Mrs M, on this one. Its OK to feel miserable because they are flying off but it is not 'broken family' You obviously did a great job in raising them, and so although the relationship changes, they are still our girls
and will always be family for us.
And you have a new member coming very soon !!!!!
Got sidetracked there for a bit, and had to go back to your posts for a re-read!!
I am learning to like your sister more and more. We all need someone who "tells it like it is", although I agree its a surprise when you discover what people actually thought about the man you were married to for so long. A few people delighted in telling me that mine had hit on them, over the years. Gee ...thanks
Your sister, on the other hand, has your best interests at heart ......and saw more than you ever thought. I think its a bit like living in a greenhouse, you only see the inner reality ... people standing outside see the bigger piccture ..... and also see how our personalities changed while we lived with these men. Her view backs up everything you now know about his behaviours. And part of the reason this all feelos so scary is because he controlled more than you ever realised. When they go, it feels like being adrift.
The good news is that the old Mrs M (the original Miss ????) is going to re-emerge. She is still in there somewhere ...and the door is now open again 
Sending hugs. You really are doing well, though Mrs M. Much better than last week, even if it doesn't feel like it yet. How is the planner coming along? (and is the fridge door over stuffed with post-it "positives" yet 