Thank you Stella and Sue and everyone who has delurked to offer me support and advice, as well as you trusty thread stalwarts! I really want to say how much it is helping me with what isn't the easiest of times (although not the most difficult either).
Actually, I am amazed how well I am coping with this. I think the thing is, and this relates to what Snape said as well, is that I did so much stressing and worrying and crying about him whilst we were together that there's not that much left to do now. Because I went through all the "He doesn't love me really" stuff over the last two months or so, I've done that and I think I'd accepted that inside myself and was just kidding myself for a while because I didn't want things to end. Yes, I'm sad about it, but it doesn't feel disastrous, like I thought it would. I'm not totally callous, I am upset about it ending, but I know I'll be fine.
Things I've learned:
Not to be taken in by nice words when there are no actions to back them up
To say what I want from a relationship without being scared
That I can still do sex! And have fun! Hurray!
That the problem with being emotionally open wasn't actually with me, and that I can feel and express my emotions pretty well
That it's no good doing the crumbs thing and I won't do it ever again
That if I feel anxious about a relationship, it could be a sign that something is wrong instead of me just being an anxious person
So, I think that is pretty good going.
I am so not going to go out and shag anyone! Well not as a ONS kind of thing, hopefully as part of a relationship at some point. A bit of snogging in the car park is going to be as far as it goes, honest.
I don't think he will pop back up - a few people have said they think he might though so I will have to think about things. That's the problem with deleting his number, I won't know it's him, will I, and could well pick up the phone or read the text.
Juliette interesting question and looking forward to the replies! I think it's self-confidence . . .