Oh UUG
Myheart goes out to you. My H did the same to me in October but didnt leave till I put him out 3 weeks ago. I walked about on autopilot for the first couple of weeks until the nausea had settled. I honestly thought my heart would explode it hurt some much.
On 1 particularily classy day I burst into tears whilst attending the emergency doctor with my ds who had an ear infection! She prescribed me an antihistamine that makes you sleepy because I wouldnt take tranquilisers.
But, I am still standing and I posted on here when I felt very panicky.
I took each day, one at a time. Sometimes a minute at a time
please dont make any big decisions about your job yet...I panicked about childminding (he worked odd hours and we fitted our childminder round his shifts) but I got it worked out and the kids are happier with the arrangements I have now!
My family arent great support so I gathered my friends around me. And I cried. And cried some more. (Take any offers of help given. People want to help.)
But the tears are less frequent now and the pain is a dull ache. I got into counselling and I am going to AlAnon too.
It is a rollercoasters of crap feelings. When I am down and want to ring him I think about how I would feel if an ex I had fallen out of love with rang me crying and begging and that stops me.
I am clinging on to the belief that there is a great life out there for me and I just have to sort my head out first.
Hang in there. If he is going to come back you want him to see that you love him but you can survive on your own. If he doesnt come back you already will be surviving anyway
Sending hugs your way xx