I must have been up at least 6 times last night and not slept for more than an hour and a half max at one go.
I do go straight back to sleep afterwards, am not lying awake, so should be grateful for that, but is there any way I can avoid this or improve the situation?
I've tried the rocking forward as you pee method to make sure bladder is really empty.
Don't think I've got a UTI: doesn't hurt when I go.
TIA