Hi @Beans1982 sorry you're feeling you're having to the majority of the caring, especially at night! Are you formula feeding, combi or expressing when you say your partner helps with some feeds?
My husbands back at work and when little one has a witching hour or 3-4 from around 10am I find it so difficult- I've just brought a baby carrier so I can still get things done, like wash my face. My husband helps a lot though after work and usually ends up cooking because what I started earlier in the day didn't get very far 😂
We've settled into a routine where my husband does the feed before bed and the first wake up and I do the middle wake up and then depending on the time if it's around 5:30 our LO wakes he'll do the morning one if it's later or earlier, I'll do it.
Myself though with PP I'm not doing so great - kinda. My scar got a slight infection, so having to try cleaning and putting cream on that 3 times a day (easier said than done), and I still can't breath in or laugh without serious pain and the doctors don't know why so want to scan my kidneys and do an xray of my chest, I've decided to go private and get the scans done quicker but they need the referral from the doctors which so far has taken a week of the doctors saying they've done it and the private practice saying they haven't received it, so I'm losing my tether with it because I simply just want to be able to breath and laugh again! It's been 2 weeks already! Other than that though I'm ok, I've had the odd wobble, esp when I've not managed to shower, clean my scar or wash &sterlise bottles (I have an emergency one that lives in Milton) and he's going to want another feed soon.
Are you managing to have any time for you? This is the hardest part but we have to try and find time for ourselves. I try to get outside each day, even if it's a 10 min walk around the block, but to get out the house at least once a day is my target lol.