I found the free classes at my local hospital better. I think in uk all hospitals will offer these. I thought babies need a lot of milk but when we were shown that the size of a newborn stomach is the same of a cherry, that put things in perspective. Obviously it might take an hour to fill it up. They discussed also a lot of practical things, how the baby latches on breast, how to make sure there is a proper latch etc. Where and how to find support if you have problems breastfeeding later on, where to go weigh the baby (I was going weekly for a few months, then once a month), other mum clubs and support etc.
I went on a paid course as well, can’t remember which one, it’s good if you’re anxious but in terms of preparing yourself and knowledge gained it wasn’t much. It was a bit “fluffy “on actual content.
I remember they telling us about aromatic oils and then all women crowding in H&B to get some, me included. Plus getting some lights, music for the labour, birth plans.. The oils were absolutely useless, when the pain hits nothing works. Hypnoborthing works in the early stages only.
Making a birth plan is also useless, i ended up doing everything I said I wrote I didn’t want.
All of these things are meant to give the feeling of control to first time mums, but labour is unpredictable and it’s better to go with the flow. And nothing can prepare you for the actual experience.
Second time now, you’ll bet I will have no birth plan, aromatic oils, candle lights etc :))
I’ll have some music, I’ll do some visualisations while the pain is not too great, walk a lot and hope for the best.
best also to read in advance about all the pain relief available with an open mind so you are informed if you need to make a choice.
so if you have the extra cash and you think it will help with labour anxiety then why not. In any case I will definitely recommend the free classes at local hospitals.