So great to log in every now and again and see we're all at the same sort of stages, prams, baby stuff, pelvic floor - it's not just me haha!
Anyone have a super old car like us? What do you do about the new isofix car seats? Ours is a Seat Ibiza 2008. We're going to get a new car, but might not be until a good few months after the baby comes. So confused what to do about car seats.
@SoMuch2Say I've been doing a lot of pelvic floor research - I've found DocJenFit on Instagram incredible. She talks about learning to relax the pelvic floor as much as doing kegels, I totally get her point, no need for an over strained muscle! I feel like the health system has gone a bit kegal mad, and that alone isn't actually fully functional for our muscles. Here's one of her posts if it helps! www.instagram.com/p/CU_nR8WrdIZ/?utm_source=ig_web_copy_link
I also just realised this week that I know nothing about lloking after a newborn baby! I've been so focussed on my pregnancy (obvs) that I've not clue about after the baby arrives , better get reading😂