Hiya peeps.
I'm a bit worried about my food consumption. I seem to be eating loads of crap just for the sake of it. It's not because I'm hungry most of the time, but because i know i can eat it, IYSWIM.
For instance, for breakfast i'll have 2 bits of toast (that's ok) but then i'll have crisps mid-morning or summat because i'm bored at work and because i know i wont get questioned or commented on from my work colleagues.
Then at lunchtime i'll go out and lately i've been buying TWO sarnies. Not because i'm hungry, but because i'm being greedy. Then after those i'll have a mousse and then something else crappy mid-afternoon. Then i'll have two bits of fruit on the train on the way home (still not coz of hunger but "just because i can").
So i'm thinking that i need to nip this destructive eating pattern in the bud before it gets too bad. Do you think it'd be perfectly safe for me to, for instance, instead of having 2 sarnies at lunchtime, to have a few ryvitas with philly & cucumber on top and then some cottage cheese later if i'm actually hungry, with some fruit later in the day on the train? Of course i can vary my lunches with a salad or pasta etc when i get bored of ryvitas (i actually FANCY them atm). Then in the evening have a balanced portionated dinner (both my DP and I pile our plates up waaaay too much and then wonder why we feel sick from being stuffed too much!!).
I'm a "curvacious" lady anyway, so it's not like i dont have the resources for baby to feed on!
This will be ok, right?