OK - here is our list of things to try for swinging the odds in your favour for boy or girl:
First you need to know the length of your cycle, ie no. of days from start of your period to start of your next period. This is in order to maximise yor chances of conceiving at all - ie any baby! My cycle length averages 30 days. (You can average over 3 or more months). You ovulate 14 days before the end of your cycle. For me, this is day 16.
Using a timing method for my cycle - 30 days
Sex on day 13 = warm
Sex on day 14 = hot
Sex on day 15 = scorching
Sex on day 16 (ovulation day) = hot
Sex on day 17 = warm
You can use a diary to record your days, or, if you like something a bit more scientific, you can use a fertility monitor. In th UK (where I live) they sell a monitor called 'Persona' for about £60. It is sold as contraception, but I used it the reverse way around. Basically it is like having a never ending ovulation predictor kit, that tells you every day whether you are fertile by flashing up a red light (fertile) or a green light (not fertile). On ovulation day, it shows you a digital picture of a little egg! It does all this my measuring hormones in your urine - you pee on sticks during the month and insert them into the monitor for a reading. It works out much cheaper than using OPKs, and much more accurate too.
Once you have your cycle sussed, you can try any of the following (my DH and I tried them all!)
Increase chances for a boy
- Help your DH to have an orgasm without intercourse two days before you plan 'the deed' to clear out the lazier older sperms!
- Have sex the day before ovulation, the day of ovulation, and/or the day after. Y sperms are faster swimming and it is likely only they will have reached the egg in time!
- Get your DH to wear loose clothes and underwear the day before and the day of 'the deed' as Y sperms thrive better in a cool environment
- Douche with a little liquid made from 1 pint colled boiled water and 1 teaspoon bicarb of soda as Y sperms thrive better in a slightly alkaline environment
- Have an orgasm before or at the same time as your DH - this also has the effect of making your vagina more alkaline, and is far more pleasant than douching!
- Get yor DH to drink a cup of strong coffee about 1 hour before 'the deed' - caffeine is reported to increase sprem motility, giving the already faster Y sperms an even better chance of meeting their dream date egg first!
- Try a position which allows deeper penetration, such as rear entry, to deposit the Y sperms as close to the cervix as possible, giving them less distance to swim (remember they are fast but die quicker than Xs)
Increase your chances for a girl
- Help your DH to have an orgasm without intercourse two days before you plan 'the deed' to clear out the lazier older sperms
- Have sex three days and two days before ovulation. X sperms are slower swimming but longer living and it is likely only they will have survived by the time you ovulate
- Get your DH to have a warm bathor shower about an hour before 'the deed' as Y sperms thrive better in a cool environment and will be affected by the heat (poor dears) leaving the X sperms to do their thing!
- Douche with a little liquid made from 1 pint colled boiled water and 1 teaspoon white wine vinegar as X sperms thrive better in a slightly acidic environment
- Sorry, this pains me but do not have an orgasm before or at the same time as your DH - this changes the balance in your usually acidic vagina to be alkaline, which X sperms don't like!
- Try a position with shallow penetration, such as the traditional 'man on top' position, to avoid depositing the sperm too close to the cervix (which might give the faster Y sperms a better chance)
For any 'trying' it is recommended that you stay lying down for at least 20 mins afterwards, to avoid the sperms from 'leaking' out. Sorry to be gross! It might help to tilt your pelvis up slightly, by putting a cushion under your bottom or walking your legs up the wall as you lie on your back, particularly if you want a boy (see above). Also, if you just want any baby, an orgasm is a good thing, as the contractions make your cervix dip down into the vagina, drawing the sperms up into your uterus mush more effectively.
There! That may be useful, or it may be no use at all! All I can say is that it's fun trying!
Heidi