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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Desperate for help - Please comment

114 replies

Louise990 · 12/07/2014 21:13

Hi ladies

I'm 30 weeks pregnant and in desperate need of your advice please. Before I start I should mention that I suffer with very severe anxiety and OCD. So here goes..

Sorry if TMI but 2 weeks ago today I had a long soak in the bath and shaved down below for the first time in ages which is embarrassing to admit lol. Later on that night I felt more wet down below but didn't think anything of it and assumed it was because there was no hair there to absorb it anymore. The next day I went shopping and as I got out of the car I felt a small rush of fluid when I stood up (as though I was on my period kinda thing). It wasn't much but still enough to feel uncomfortable. A tiny part of me wondered whether it could be my waters leaking but I assumed it was just watery discharge and let it go.

When Monday came round I woke up for work and was feeling a bit crap -no energy, short of breath etc. After being undecided what to do I finally ended up calling in sick to work but immediately felt really guilty and anxious for doing so because we really need the money, and so this somehow led me to need a reason to justify why I was missing work.

This then led to me calling my midwife to tell her about the "leak" I'd been experiencing so she asked me to go to triage to get checked over and make sure my waters weren't leaking. I unintentionally exaggerated things on the phone but I think my anxiety did most of the speaking for me. I happily agreed thinking that it would make me feel less guilty for not going to work, as well as making sure everything is ok down below - how wrong could I be.

I got there and she checked my blood pressure and temperature as well as baby's position and heartbeat - all fine. She then wanted to examine me using a speculum to see if it was anything to worry about and also to swab for infection. I freaked out at the thought of this and told her that I really thought it was just watery discharge but she still wanted to check. She did the exam and it was just normal discharge and I also found out that I'm all clear from infections such as Group B Strep which is a relief.

However, since that day I have been extremely anxious and beating myself up about going to the hospital. I can see now how unnecessary it was and I feel like I've disrupted my complication free pregnancy for nothing. I can't stop replaying it over in my mind wishing that I'd just turned back home and not gone in. I wake up in panic attacks and I feel like my pregnancy will never be the same. I honestly can't cope with what I've done and feel so guilty for messing everything up.

Please help me. What are your thoughts?

OP posts:
Are your children’s vaccines up to date?
Badvoc2 · 13/07/2014 08:03

NO
You didn't "know there was nothing wrong with me"
That's the point!
It could have been your waters breaking.
It happens.
You did the right thing.

ExcuseTypos · 13/07/2014 08:07

I agree with Honeybear, you need to see your dr.

This whole episode is going round and round in your head and it doesn't need to, it's your anxiety which is causing it.

You did everything a good mum would do, you got checked out because you care about your baby.

Please see your go about getting back on ADs.

EssexMummy123 · 13/07/2014 08:08

Your partner is right, this is the anxiety talking and every time you re-think these thoughts you are reinforcing them. Have a look on amazon www.amazon.co.uk/Overcoming-Anxiety-Books-Prescription-Title-ebook/dp/B002S0KBW2/ref=kinw_dp_ke

Bearsinmotion · 13/07/2014 08:09

Absolutely agree with the others - with pregnancy it is always better to go to hospital and find out it's nothing than not go and miss something important.

I was 32 weeks at Christmas. Baby had been moving regularly, but I didn't feel it on Christmas Eve. DP's brother was staying with us so we all ended up going to hospital. By the time we got there and I was seen by the midwife baby was wriggling like a trouper. Midwife asked if I'd had a heavy meal - I think baby had got squashed by all the food I'd eaten Blush. And the midwife still said I was right to go in!

ExcuseTypos · 13/07/2014 08:11

I also think if you are anxious, medical staff actually want to put your mind at rest by seeing you and reassuring you everything is ok. It's part of their job.

And lots of women need tests and interventions whilst pregnant. DD1 was a very stress free pregnancy, no extra appointments at all but I had lots of extra appointments with DD2. That's just the way things go. You forget all about it once the baby is here- it doesn't matterSmile

BalloonSlayer · 13/07/2014 08:16

Look Louise they would not have examined you if they didn't think they needed to. You may have lost some amniotic fluid. You didn't - that's great.

Can I be honest with you, I read to the point where you wrote "She then wanted to examine me using a speculum to see if it was anything to worry about and also to swab for infection. I freaked out at the thought of this and told her that I really thought it was just watery discharge but she still wanted to check." and my heart sank. I thought you were going to say that you had walked out of the hospital at that point without being examined. This is because from what you had said I really thought you needed an investigation.

I once went in to the ward to be monitored because of a pain I was having. My car wouldn't start and my DH had to come home from work to take me with the other 2 DCs in tow. I thought it was something happening with my previous c-section scar. They did all the tests and sent me home again as I wasn't in labour. I don't know what I expected them to do. But it bloody hurt and I was worried. In hindsight I wasted their time. But my sister had a problem with her c-section scar in labour and so I was sensitised to that and got myself in a state. Pregnant women get themselves in states all the time. It's normal - you are getting ready for being on high alert to protect your newborn baby.

I have to tell you - when your baby is born you will be having a lot more of this. Baby will look ill, you will worry and panic, and rush to the Doctors and most of the time everything will be fine. We have all had this, and the gravely ill toddler who suddenly leaps into life as soon as the GP hoves into view, making us feel an utter fool. We have all have joked that we need our own parking space at the Doctors' surgery.

Be kind to yourself. You've done nothing wrong, you have not ruined anything, you have not damaged your baby. You have taken a sensible precaution.

Flowers to you

Louise990 · 13/07/2014 08:18

But doesn't the fact that I would never have bothered calling the midwife if I hadn't called in sick to work show that the reason I even went to the hospital wasn't because of my baby? I obviously care about her more than anything in the world but the reason I went to hospital is to justify not going to work :( I wish I'd gone because I was in an anxious state worrying that my waters had gone but that wasn't the case. So do you still think I did the right thing?

OP posts:
LBNM19 · 13/07/2014 08:26

That doesn't make you a bad person, you went in because you didn't go to work but you wouldn't have the opportunity if you did go in. Even if you were trying to justify it to yourself please don't feel bad it's not the worst thing anyone's done. Xx

ExcuseTypos · 13/07/2014 08:26

But you didn't go to work because you woke up and felt ill. You'd also had a bit if leakage- any sensible person would get checked out with those symptoms.

Calling in sick probably made you think- "gosh I'd better get this checked out if I'm not well enough for work."

Of course you did the right thing. It doesn't matter what was going on in your head at the time. The important thing is that you got checked out.

MagpieMama · 13/07/2014 08:33

You leaked some fluid, you then felt unwell and made the connection between the two. You then did the sensible thing of seeking the advice of your midwife who sent you to get checked out.
I had a few similar incidents when I was pregnant, each time I was fine and so felt guilty for what I felt was wasting time. I was always reassured that I'd done the right thing.
Are you getting any support for your OCD and anxiety? Mental health support is really important in pregnancy and there are usually midwives who specialise in MH that can help you.
I want to ask you to stop feeling bad about this but I know it's not as simple as that.

Louise990 · 13/07/2014 08:37

I don't know why my mind won't let me shake this off. I've been worrying for 2 solid weeks now and it's consuming every part of me. I should be so happy but the only relief I get is thinking about how things were before that day and wishing I could go back and change what I did. I feel like I've lost a connection with my bump and like the baby's been ruined by the examination :( I know that sounds ridiculous but I can't help the way I feel.

OP posts:
BalloonSlayer · 13/07/2014 08:38

Yes I do think you did the right thing. You felt ill enough not to go to work, consequently you felt ill enough to call the Midwife.

ExcuseTypos · 13/07/2014 08:40

"I want to ask you to stop feeling bad about this but I know it's not as simple as that." I agree with you Magpie.

Louise, I'm on ADs and I know what you're going through is horrible and you can't just "switch off" these thoughts. It's great that you are seeing your counsellor tomorrow, please see your Gp too.x

ExcuseTypos · 13/07/2014 08:42

Oh you poor love.

What are you doing today Louise? Do you have any plans?

Badvoc2 · 13/07/2014 08:44

You really need to speak to someone.
Your worries make no rational sense.
You didn't go to work because you felt ill.
Like millions of people everyday.
Does your workplace give you a hard time if you have time off?
Have they been difficult about ante natal appts?

Badvoc2 · 13/07/2014 08:44

...even though not many women feel rational at 30 wks pg anyway :)

ohdearitshappeningtome · 13/07/2014 08:52

Hi op,hope you are feeling a little better!

You did the right thing by being checked over, midwives actually encourage mummies to be checked
Out if they notice any change! That isn't you making a mistake or wasting anyone's time! Had you not been checked that would have been mistAke, had it been your waters you could have had premature labour, risk of infection and sadly a risk of still birth! Listen to your body! It's preparing you for the biggest but best change in your life! When I was pregnant i had lots of reduced movements and was always in triage being on the monitor as mini me was a sod!

Have you spoken to your midwife re anxiety? There should be a mental health midwife who can advise how to manage anxieties through tout pregnancy and sort some kind of plan to help u!

Good luck and keep getting checked of you notice and feel things aren't what the seem!Thanks

ohdearitshappeningtome · 13/07/2014 08:55

Your baby is still your baby! And to have a non complicated pregnancy well I'm actually envious! I was in for appts every 2 weeks as I'm diabetic!

Your baby will be perfect! The speculum wouldn't have harmed him/her,
Please speak to your midwife!

DontstepontheMomeRaths · 13/07/2014 08:59

Thinking I might as well ring the midwife as I'm off today now and double check is ok. You said you may have over exaggerated on the phone. Is this where the guilt clicks in?

A speculum examination won't have harmed the baby. Stop reading google and scaring yourself. You did nothing wrong getting it all checked out. Lots of women go in for far less. And believe me lots of women these days opt for shaved. It's nothing they hadn't seen before Smile

You did the right thing. I really hope tomorrow helps you. Can you keep busy today to stop the thoughts?

Louise990 · 13/07/2014 09:05

I don't have any plans today - my OH keeps trying to encourage me to do things and take my mind off it but I've lost interest in everything and can't bring myself to do anything. The fact that I exaggerated on the phone does make me feel awful as I unintentionally led her to believe that my wat were leaking - she even wrote that on my notes! She only did the speculum exam based on what I'd told her so it's all my fault.

OP posts:
Louise990 · 13/07/2014 09:05

waters**

OP posts:
Bearsinmotion · 13/07/2014 09:15

OP, I think as others have said, you should talk to your doctor or MH professions about how you feel. DP has OCD so I know a little about how it works - he is always seeing his GP about various illnesses he thinks he has and even though he is fine they encourage him to go in because it helps his mental health.

Also you say yourself you "unintentionally" led the midwife to believe it was waters breaking, so you didn't do it on purpose. And it would have been much worse if you'd talked yourself out of going and there had been something wrong.

At the end of the day you were feeling ill. You spoke to the midwife about your concerns. She recommended triage. A midwife examined you and said you and the baby were fine. You did exactly what any of us would (and should!) have done. Flowers

Louise990 · 13/07/2014 09:39

No matter who I talk to I still can't go back and change what happened. My pregnancy was perfect before this and I've gone and ruined it by believing my own exaggerations and going to the hospital for nothing. My midwife knows how I feel and she tries to reassure me but nothing works. I've ruined the best thing to ever happen to me and I can't cope with that.

OP posts:
ohdearitshappeningtome · 13/07/2014 09:47

Your pregnancy is still perfect your waters haven't gone!

Please ring your midwife now

ohdearitshappeningtome · 13/07/2014 09:48

You didn't go with nothing!

Sorry this is going to sound blunt.... But what would you do/feel/think should it have been your waters and you had preterm labour? You would be much worse because
You would be like "why didn't I get checked"

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