Have been suffering from terrible indigestion over the last few weeks and have been really hungry during the day. On the whole main meals are out the window and I have found it easier to graze throughout the day. However, someone who sits on my group of tables at work keeps commenting on how much I?m eating and that I?m going to end up with a fat baby... I?m now really paranoid! I had weight issues as a child and although wasn?t really fat, just a bit plump, I was bullied and I really don?t want the same for my little one. So here?s what I?m eating on an average day:
Breakfast - Bowl of plain Oats so Simple with honey
Lunch ? Fresh Soup or a salad
Dinner ? Small chicken breast (or similar) and veg
Snacks throughout the day ? apples (usually two per day), banana, snack size chocolate of some sort, low fat yogurt (sometimes two ? if I have one after dinner) and grapes. If I?m having a bad day I?ll have a packet of Monster Munch too, but that?s only a couple of times a week
Would love to hear honest feedback on whether I should be curbing my intake (I?m 23 weeks pregnant by the way)...
xx