I would say welcome Meggymoo - but I've been gone such a long time I'm new myself again
Bozza - thank you - THINK ds had a lovely day (if not a little snotty)
Libb
& all - a friend of mine gave me this advice when ds wouldn't sleep (and fingers crossed, so far it's working)....He kept taking a nap at 10ish, and it was getting later and later - I wasn't sure whether to leave him, and call it the lunch sleep, or whether to wake him. Every time I woke him after 1 hour or so, he would make it through till tea (5pm), but be too tired to eat, and conk out at around 6 - then wake 2 times in night for food.
New routine: Encourage him to sleep (whether looking tired or not somewhere between 9-10)- and leave him 20 MINS ONLY (no finishing off that tea!!)He's then had a little power nap, but is ready to go back to sleep at around 12.30pm, after lunch for 1-2 hours. then he's happy and awake for dinner at 5, bath at 5.30 and play/milk at 6. SO FAR, each night he has gone down happily at 7pm (I thn give him a dream feed at 11pm), and he sleeps till 6.30am.
Still not perfect - but at least I get to sleep from when I go to bed till the morning.. Hope it helps someone else....(btw I don't think my dd would have ever fallen into a routine, but he's definitely a routine-craver just for info)