eandz and everyone else who is worried about supply, fenugreek and drying up etc. Please, please don't worry! Don't get me wrong, fenugreek is great stuff but i don't think anyone here has a need for it really or I would have said get in touch with a bfc on the phone instead.
for the first 4-6 wks supply is driven by your hormones. From about wk one when the hormones are at their peak it starts to tail off gradually till about wk 6 when supply is driven by milk removal.
In the early days frequently putting your baby to the breast, it is the sucking, not necessarily how much milk is being removed that tells your body to make more milk, hence even comfort sucking is beneficial to establishing a good supply. Of course active drinking rather than just fluttery comfort sucks give better weight gain.
So, as long as you are having a baby who is pooing and weeing well, over a course of days and weeks not just blips where things may not be text book 'right' then please don't worry about supply.
By about wk 4 give or take a week, your breasts ought to start to stop feeling engorged and you can't blame yourself to worry taht you are losing your supply but honestly, you aren't. It is a sign that your body has now become really efficient at making milk. So, by your baby feeding (removing milk) it tells your body to 'make milk' Going soft means that you will not be suffering from mastitis or blocked ducts - a good thing! It also means you stop the gawdawful leakage and can ditch the flamin breast pads.
Soft breasts make milk faster than 'full' breasts.
If you go to the MN archives and search the with the phrase 'soft breasts make milk' and put the username 'Tiktok' about 10 useful threads will come up which will address these issues brilliantly. Tiktok is a bf counsellor for the NCT and is the gem on MN, imho.
In fact, the MN archives with Tiktok as a username is a fount of knowledge.
sorry got to run and get a shower. someone is cuddling dd2 for me at the mo.