@BouncingBlueberry that's how we discovered it too, makes a huge difference to the amount of sleep we get, I still have the next 2 me which she goes in sometimes then ends up in the bed later. The link @teainbed posted is good information. I also found that I wake up before she does so the 2 am feed she's not really awake for so we both settle back to sleep again really quickly.
@Rustler74 sounds like you're doing everything right for your OH 13 years sober is impressive so he's doing well. @savagehk idea of a trade off night sounds like a good one. My DH has a history of MH issues and has had cbt in the past, he was struggling a couple of weeks (I think) ago because he was trying to do everything himself to look after us, rather than us tackling things together like we usually do. But we both recognised it and now we're a better team.
@ClaireSunflower that's rubbish from your HV particularly when you've had a hard time already. I did find that the ability to pass/remember information between HVs and midwives was a bit hit and miss , I've told my HV at least 3 times that I had a csection but she remembers every time to ask about our house hunting. Is your HV part of a team? I have a phone number which gets me in contact with the team, I think they each do a day in the office. That way you may get to speak to someone else.
@RasperryInAMelon sorry you're having a hard time but the fact you recognise is half the battle. I'd also say write your birth story, it really helped me to process what happened, even if you don't share it with anyone I think you will find the process helpful.
@mightymouse76 what a good idea getting a sitter, spark of genius!! I don't know how we'd have coped without being at my parents. Well I do, I would be knackered, never washed and we'd be living on take away/ready meals and I think the dogs may have left home!
I have a saying I found somewhere that's really been useful to me recently.... you don't have to see the whole staircase you only have to take the first step. It's amazing how quickly you get up the stairs if you only focus on one step at a time!
In non baby related news, we had our offer accepted on a house yesterday 😁😁 so next step finalise mortgage application... we could have our own home again by mid August!!