Yeah Sazzle I started putting her to bed earlier as I wasn't sure if her out of the blue 2 hourly wakeups were down to sleep regression or a growth spurt, i thought I'd try to ease her into it by going from 11pm-midnight bedtime to a 9pm bedtime but by the 3rd night of that I could see she was getting tired a good bit before then so I started giving her a bath about 6.30, some tuneless singing and haphazard baby massage as i dried and dressed her, then upstairs and into her sleepy bag, turning Ewan the Sheep on and feeding her to sleep and let her lie in my arms for 10-15 mins or so after she's finished feeding, she's usually out for the count & in her basket by 7.30. I reset the Sheep and stay in the room for a wee while in case she stirs and grumps, if she does I put her dummy in before she has the chance to properly wake! The first week or two i was in and out of the room replacing her dummy as she woke but now when it falls out she must be in a deep enough sleep to not be bothered about it!
Napwise, she will have maybe 30 mins on me after the feed which she has approx 2hours after her 9.30ish waking (so between 11-12), then I try to get her to have another couple of naps (which usually only amount to 20-40 mins each) in her bouncy chair with her dummy & blankie which she likes to pull halfway up her face! These usually fall between 2-3pm and 4-5.30, I just see when she starts to go quiet/bleary eyed and encourage the nap at that time.
For the bath I was previously using a little sample bottle of Cussons Mum and Me baby bath (no reactions) but it ran out and I havent replaced it, so then it was just plain water, sometimes with some Coconoil in it (previously added this to the Cussons bath too sometimes) for her cradle cap. Where do you buy the Eco stuff? Not very convinced by the Oilatum, I thought it would leave a film on the skin but I don't think it does?? Diprobase I'm only using twice a day.