I specifically looked the quinine thing up because I was in France on holiday at 8 weeks pregnant with leg cramps and nausea. I think it is recommended that you don't exceed 250ml per day. You can get tonic without quinine - schweppes has it added whereas many cheaper brands don't. I used to feel naughty if I had a second glass!
Oh! Speaking of eggs. Little miss egg allergy had some frittata and was reaction free! It would appear she has outgrown all freaky eating. Huzzah! No more worrying that she is going to get fed a boiled egg when my back is turned.
I don't remember finding the NHS advice that onerous but I don't like much of the stuff they advise you to avoid anyway. I do like pate a lot but I wasn't in a position to eat it for the 9 months anyway.
I do remember being massively hacked off at a pal at work telling me off for eating peanut butter saying "oh! You're not supposed to eat that!" I was
and could barely conceal my irritation. I just responded with "guidelines have changed."