Stunt our life was made easier by nursery writing down each day what F has to eat (something they do anyway). It soon became apparent that egg was the problem. Oranges definitely made her reflux worse. Perhaps you could try eliminating a food per week to see if it makes a difference, eg. milk one week, wheat the next. Fs reactions last 5 days so that would work for us. I hope you can get something sorted, as Js sleep is so poor lately.
Sleep. F is in bed at 6.45 and on a fab night, sleeps 12hrs. Maybe 12.5 if we're lucky. I don't see her as much as I would like, but we have to get up by 7 in the morning 5 days a week, so she has to go to bed then, else she'd be shattered.
Erm. I did read but can't remember 
F has her jabs tomorrow, if I can get out of work early. She has been too ill on the other 4 dates we have had, but need to get them done - the surgery have started sending vaccination leaflets to us now
. I was twitchy about the egg allergy with the mmr, but apparently you can give the mmr even when there is an anaphylactic reaction. Am a little stressy about the whole thing though