Ouch @ 4.30am Daisy. anyone would react like you did, I know I would. Don't bet yourself up about it.
{{kitty}} - if you're anything like me you can't take compliments very well and then someone being nice to you when you are feeling emotionally fragile is enough to make you cry. Your PIL's sound lovely. Do you think they would look after one or both of the boys once a week while you are on ML?
Go for it Fizz, get jzusch'ing!
green whenever I am in a position like you, I sit down and make a plan. I think about how I would like things to be and make sure they are doable. From what you say, your issues are: naps, dinner and nighttime sleep. Tackle one at a time. I find starting off with the easiest first is better for moral! Some ideas that spring to mind are:
Are you serving dinner too late for dd? If they've gone past the point of hunger they'll do the food refuse thing. Maybe try a big lunch then sandwiches about 4.45?
If you don't think that's the problem then she's either not hungry or it's a control thing. A good friend told me this and it has always stuck with me 'young children can only control 2 things. What goes in them and what comes out of them.' What are two of the most talked about topics on the chat boards? Potty training and food ishoos!
Stop offering food in the night. If she knows she can refuse her dinner and still have something to eat in the night, then she'll carry on not eating her dinner. her body will also get used to having something in the night - much like we get used to having breakfast, lunch and dinner.
When you tackle the nighttime sleep. Either take a couple of days holiday either side of a weekend or start on a Friday night so you can rest in the daytime if needs be.
If you tackle it an issue at a time it is more manageable and often the issues are intertwined so they have a positive knock on effect. You'll all get there, it just takes time and a few tears (probably from all of you!)
I think I'll take the boys off to a local farm shop/small holding this morning. I have zero energy which isn't particularly helpful.