I managed 4 hours sleep! I think I was just exhausted. I vaguely stirred when DH got up to feed LO. I must have been completely knocked out as its the first time LO crying hasn't woken me.
Ur all right I can't resign myself to pnd , however realising that it could turn into it will help. I know it's lack of sleep n not getting out which is getting me down. N one of those I can deff do something about. N the sleep, I can try change things to make it better. Getting out more, less caffeine, no I player in bed will all help.
I will get out more, and I won't let the cold or pil get in the way of that. Also I need to ask more of my friends/family to come over.
Right I have a plan of action, my mood will get better. I think I've just had a few normal pissed off with the world days lol.
Right washed n sterilised last nights bottles, ate a choc croissants. Now back in bed for a nap.