Good morning sisters, and a warm welcome tattygrl
Life continues with a turbulent path, and can be overwhelming.
Close family members have struggles at the moment and I have such a tendency to help, sort things out, want to make things better, My family- OH DM, DD and DS are all adults however and I don't have the capacity to carry the load for everyone.
I have stretched myself so thin in recent times that I can feel my own MH and well being stretched to breaking. My OH and DD are concerned for me.
I live in fear of yet more problems coming into the mix, and dream of an existence alone in a small cottage in the woods where no one can find me.
The past few days have been better however- it was my birthday mid week - DD and I had a delicious lunch in the city and visited an old traditional herbalist and enjoyed the testers and tea.
We called into an exotic fruit shop on the way home, and I bought a papaya the size of a toddler, and some fruit for DD. It isn't often I have found a papaya at the peak of ripeness here in the UK, and brings back memories of my times in the tropics where fresh fruit was so abundant.
On Friday I had a yoga class then a woman's circle in the evening- so those two days have been so so healing.
We had a circle set up, calling down the elements to open and protect us, meditation, a cacao ceremony, sound bath, group talking - the theme was self care- some craft- we made a candle holder, then final meditation and closing off the circle. I went home and slept deeply for 10 hours.
Yesterday was lovely, I felt so calm, so safe, so strong - I moved with my day with ease, worked for 4 hours, bought a stack of ready meals for those who are unwilling or unable to cook in my family, then chopped up the remains of my papaya, squeeze of lime juice and froze on a flat tray- will be perfect for morning porridge toppings in the weeks to come.
I have yoga this morning and work, OH is here so I have no plans to visit my kitchen other than to grab some nutritious snacks for myself- there will be time for me to meditate and do some laundry.
I have another full moon circle later this week too, a much deeper dive into the spiritual areas of circle work, so I look forward to that too.
I feel healing energies within me again today tending my core, my fears and anxieties are waning and being replaced by feelings of safety and self trust.
Life can be so hard, but it is within the challenges that we grow and expand.
Have a wonderful day friends.