Just a quick check in- busy day here. Thankfully I’m better rested, if slightly perturbed by the new phenomena of things going bump and throwing themselves off shelves etc in my house 
Thank you for the thoughts on my picture, I’ve got some good starting points to work with, and also for the growing/planting inspiration- I love hearing about everyone’s growth/getting ideas.
Sorry to hear of those who are struggling with energy in their homes/ lives. When things are tough I’ve made sure I keep on top of cleansing/clearing practices- smudging, opening windows, sometimes I’ll use sound (a bell) to break up energy in tricky corners. After tense discussions/arguments I’ve sometimes used a bowl of ice to rid the room of negativity. I imagine it gathering the energy as it melts and then dispose of the water outside.
It’s been pointed out here that it’s also important to fill the cleared space with something positive- fresh flowers, favourite incense or oils, home made decorations that symbolise the kind of energy you’d like to attract etc.
Protection practices include use of shiny materials/mirrors to deflect back to the sender. Salt as a protective barrier, a small crystal carried inside your bra that says protection or strength to you, wearing colours that feel protective or generate the energy you’d like to attract, putting yourself inside a protective bubble mentally. I liked to wear an imaginary suit of armour when feeling under attack- imagining the ‘attacks’ pinging off it and not getting to me.
Self care, as ever is crucial, be that a salt/aromatherapy bath (I find rose geranium very comforting, rosemary and lime uplifting and sandalwood grounding) taking time to mindfully drink tea, giving a gift to each of my senses (eg, incense, music, nourishing food/peppermint tea, soft blankets/bedding etc)
Sometimes it’s just a really shitty time, which will pass but is painful in the meantime. I think it’s important to allow yourself to feel whatever it is and then find ways to soothe/show love to yourself in the moment. Like you would if it were a friend. It won’t fix the bigger problems but bit by bit it’ll get you through it.
I hope that makes some sort of sense- I’m dashing but wanted to respond x