Help end medical misogyny. Sign our petition.

Help end medical misogyny.
Sign our petition.

Sign the petition

Please or to access all these features

Parents of adult children

Wondering how to stop worrying about your grown child? Speak to others in our Parents of Adult Children forum.

Is anyone a reluctant carer for an adult child?

194 replies

massivestress · 21/05/2026 13:35

Name changed for this as I’m aware I will sound like a complete cow.
i can’t cope mentally anymore. My ds has a mental illness which has taken over their life. No job, moved out for a couple weeks, couldn’t cope. Has taken over the dining room and is in there 24/7 except to come and eat all the snacks or have dinner if I cajole them.
wont engage with social services, attends therapy we pay for at £200 a session (fortnightly, I’m in debt) as the NHS more severe support is shit and has a waiting list anyway. Is almost 30. Has given up all hope. Doesn’t pay anything to us due to some bloody stupid choices they can’t change now. It’s like my life is over. ive suggested going on the council list - no. Over the years we’ve paid for so much therapy and supported things. I can’t see an end in sight, I’m just stuck now with this person getting older and more and more reclusive.

OP posts:
TinyMouseTheatre · 30/05/2026 08:51

i don’t know what to say apart from well done red. Such an improvement is truly remarkable Flowers

Arran2024 · 30/05/2026 10:17

Hellodarknes55 · 29/05/2026 15:33

Gawd, I have just stumbled on this thread. I have my own failure to launch and it’s been hell. Mine is 23 nearly 24. Has nearly completed a degree, but with a failed first year at a different uni and a return home every year at the second uni which happened earlier and earlier in the term. Diagnosed with ADHD and autism at 19. BPD has been mentioned. Also has sleep apnoea. 🤦🏻‍♀️
Drinking has been an issue since 18 and first suicide attempt a few weeks before leaving for uni at 18.
September 2024 it became really apparent that the drinking was really serious. Boxing Day 2024 was a disappearance and serious suicide attempt, police. January 2025 the same. We did an alcohol reduction with him then and he was in a better place by March. Then it went out the window. Suicide attempt after suicide attempt, drinking. Ugh. The stories I could tell.
He and we pleaded for him to be sectioned and they refused. We had to keep feeding him alcohol until a detox place could be arranged so that was from August 2025 until March 2026. He is currently sober but has had the most serious suicide attempt yet after becoming sober. Still recovering from that one.
No friends, no hobbies apart from sitting in the dark online. House has been trashed and it stinks. He does nothing.
we moved him out last July into a flat. He managed 3 weeks before jumping in a river, getting in the bath with a toaster and going on a massive bender. Been back here since and we are still paying for the flat.
He is having DPD counselling and there are some fragments of change but partner and I are now both medicated after both becoming suicidal.
the pills, chiropractor and reflexologist we both see are keeping us alive. I have no hope that things will improve.
sending best wishes to all of you in the same boat

Hugs. My nephew was like this- he was actually sectioned twice but only for a few hours each time as they tend to release them when the crisis is over and simply send them home. So being sectioned is not even much of a help in many cases - though it's evidence for eg a PIP claim and gps and services will take it more seriously.

You are obviously dealing with a lot more than simple failure to launch. Are you in touch with your carer's network? Mine offers a lot of practical support to carers of adult children xx

Toooldtocare25 · 30/05/2026 13:45

Is this mental health or manipulation? Threatening suucide when he doesn’t get his own way doesn’t make him mentally ill. Has he ever been diagnosed with anything or is it just what he is displaying. Ultimately you need help one way or another or you will be in this merry go round for ever. If this was your husband people would be saying it’s coercive control.

Arran2024 · 30/05/2026 13:48

Toooldtocare25 · 30/05/2026 13:45

Is this mental health or manipulation? Threatening suucide when he doesn’t get his own way doesn’t make him mentally ill. Has he ever been diagnosed with anything or is it just what he is displaying. Ultimately you need help one way or another or you will be in this merry go round for ever. If this was your husband people would be saying it’s coercive control.

The issues around chil to parent violence, failure to launch, mental health, learning disabilities etc are complex and can come under the heading of domestic violence, but they are not the same as having a controlling partner.

summitfever · 30/05/2026 18:43

@Toooldtocare25there are potentially comparisons to be drawn. My daughter has scarily similar traits to her abusive dad. The difference is she’s 16 and he’s 44. It’s my job as her parent to show her a better way to cope with her big emotions and overwhelm. I’ve informed her if she was behaving like she does to me in a relationship it would be intolerable. They’re transitioning from childhood to adulthood with big scary feelings and neurodivergence. The suicide threats are a way of conveying the enormity of these feelings, it’s or our job to help them manage life so they don’t get to that, and if they do, to find a way to convey that in a more controlled way surely?

Dogaredabomb · 31/05/2026 03:00

Oh God, the conspiracy theories and the drink! I find the conspiracy theories really hard. It's ZOG and some secret world bank atm. He's considering looking for friends at the local Reform branch 🙄 or AA 😂

He's actually sober since October which is a complete miracle but has destroyed his health. I listen respectfully to the conspiracy theories but quietly watch his eyes bugging out of his head as he's telling me all of it thinking how deranged he looks.

I'm letting him smoke weed in my bathroom to save the neighbours from the smell and I'm just trying desperately to save my house from the mess, smell and dirt.

I actually look forward to being dead (not suicidal). It feels like a life sentence.

He can't bear any external noise from neighbours and I'm running the air con to help to drown anything external. Has anyone found a white noise machine that's effective please? It is very expensive looking after someone so mentally ill

Bananainpyjamas1980 · 31/05/2026 03:11

He's not going to kill himself. Test him on that and regain your control .

suggestionswelcomed · 31/05/2026 03:59

Every carer of an adult child is a reluctant carer. None of us want our children to be anything other than thriving adults. Circumstances sometimes mean otherwise. Carer burnout is real too.

It's never easy, OP. I've found making sure I do things, even little things, that I want to do helps keep me sane. A little gardening, going for a walk, cooking, reading, a long shower, listening to music - whatever you like. Try to do one thing a day for you that brings you joy.

I know that is simplistic but it's one step.

suggestionswelcomed · 31/05/2026 04:00

Bananainpyjamas1980 · 31/05/2026 03:11

He's not going to kill himself. Test him on that and regain your control .

Maybe not but people do. If my son threatened that, I'd take him to A&E and he can learn the consequences of that threat or get help (hopefully).

DrBlackbird · 31/05/2026 05:29

Bananainpyjamas1980 · 31/05/2026 03:11

He's not going to kill himself. Test him on that and regain your control .

What are you doing making this assertion about a person you know nothing about? It is incredibly irresponsible of you to do so. A parent needs to take their child’s threats seriously. They need to take frequent threats even more seriously. This is not the same scenario as a coercively controlling partner.

loislovesstewie · 31/05/2026 06:07

Bananainpyjamas1980 · 31/05/2026 03:11

He's not going to kill himself. Test him on that and regain your control .

It's a fallacy that people who threaten suicide don't attempt it. It's unbelievably cruel to treat another human being as if they don't matter and their mental health issues aren't real or needing treatment. I hope this never happens to you.

Parentingisharder · 31/05/2026 06:11

Find family therapy. There is no point in his attending therapy if you’re not involved. Start there. And when you’re in family therapy explain that you can’t live like this. You’re just as important as he is

Helpwithdivorce · 31/05/2026 06:44

massivestress · 28/05/2026 19:49

Oh @Dogaredabombits bloody awful isn’t it. I feel so guilty about the amount of resentment I have and how messed up I feel by all the accusations.
currently listening to the tap running as he washes his hands endlessly while my water bill goes up. Runs between the loo and the tiny en-suite using all the hand wash and the water. Boiling, just minutes on end of it pouring down the sink. I get told to F off and he starts all over again if I say anything. I’ve tried to say it costs money and it’s very stressful but they don’t care/can’t stop.

Just reading this sounds like my cousin. Used to scrub her hands raw. Everything had to be scrubbed before entering the house. OCD, depression. She’s also autistic. It took a 6 month stint in the priory to get her well.
She was living with my aunt and uncle after a failed attempt at moving out and working. I know they found it hard. Anyway we’re now several years on from that residential treatment in the priory centre and she’s not long moved out again. She’s working. She’s living independently. I know they fought hard to get her in to that centre (paid by nhs) but it worked and she’s much much better now

LoudTealHare · 31/05/2026 07:24

massivestress · 23/05/2026 15:53

So a referral to them and an assessment , then they were like we are referring you to talking therapies (like a higher version). That’s it, still on a waiting list for this. Also a GP mental health assessment to get to that.

You talk about paying for private therapy, are you sure the option you have chosen is the right one. With mental health as you know it’s not one size fits all, but getting the right therapy is the key. If you are seeing no improvement, I would guess it’s the wrong therapy for him. From some of your comments it sounds like he has OCD, so he would need CBT that uses exposure and response prevention.

Catwalking · 31/05/2026 07:34

massivestress · 21/05/2026 15:00

Thank you so much for replying. I was so worried about posting. Someone has it right it is a massive shock, I don’t know how we got here from the cheery toddler - where was the point it could have changed.

Think “ the point”, was when male hormones kick in …(I blame hormones for everything 🤨😥)

snowymarbles · 31/05/2026 07:40

@TinyMouseTheatre

My dd is like this - adhd, probably asd as well. She is absolutely on high alert for every expression or inflection in your voice. She will perceive this as laughing at her / being cross with her.

asking her 3 times to do something getting slightly more frustrated every time leads to an accusation of shouting at her.

There are PDA elements as well so things have got better as I have learnt ‘how’ to ask her to do things.

Vivienne1000 · 31/05/2026 07:51

massivestress · 22/05/2026 07:37

refuses to entertain the idea of social housing, social services. I would say every day our relationship gets worse. We used to go out for a walk, or chat in my lunch break. Now it’s mainly staying in the room.
last night was horrific, dh is completely out of empathy and has lost his temper, shouting at him to leave. Ds is just trapped here, no money at all, no ambition. He says he will kill himself at some point, which I don’t believe I think it’s a lack of seeing a way out.
baby steps don’t work. I can’t even speak to him most of the time - I text, then call, then end up hammering on the door, he wakes up and is in a shit mood.
everything is reframed to make history have me the villain. I won’t go into all of it but just things like I’ve never cared about his mental health until now when it’s so bad and he’s living here. I didn’t care at uni, when he was out of sight etc, only now when it’s affecting me. Etc.

He is threatening and blackmailing you. When he next says he is going to kill himself, tell him
that would break your heart but you will not be blackmailed. He is an adult. Other people have offered some great advice.
I am not surprised your husband is angry. Your son is ruining your lives. Phone the council, say you are making your son homeless and he needs immediate provision. Say you are worried for your own safety.
And you are not a cow. You are human and you are desperate.
I know a couple who got so low they moved overseas to escape.

Duvetdayneeded · 31/05/2026 08:05

Stop paying £200 for a therapy session as that’s a con!!

Francestein · 31/05/2026 08:18

I don’t live in UK… Can you speak to your GP about getting your DS an adult guardian, perhaps? He has colonised your home and you obviously don’t feel safe setting boundaries. I genuinely think that every time he threatens suicide you need to call an ambulance for him. He’s using this to control the narrative.

Thalia21 · 31/05/2026 08:38

I think you really need to push the NHS mental health team here. While they can't share confidential information with you, you absolutely can approach them and report everything that's happening with him that's concerning you. Make sure that they're fully aware of the suicide threats, of the huge impact of his OCD on his daily life, of how at risk he would be if you were unable to continue caring for him. They can prioritise him for a psychiatry assessment if the risk is high enough.
The other thing to consider, is whether he is well enough to have capacity to make decisions about his welfare - given he went to uni, it may be that he does, but you could consider approaching a solicitor to discuss accessing a capacity assessment. If successful, you would have more say over his welfare and finances.

ToffeeCrabApple · 31/05/2026 08:42

Threatening to kill himself is quite a standard manipulative tactic to prevent parents taking steps to reduce dependence.

It might be terrifying, but it sounds like he needs a bit of a reality check. I think you need to get him out from under your roof. I would start by reducing his ability to live rather parasitically off you - don't buy him endless snacks, cut off his internet access, don't do his washing etc for him . Charge him some keep/board. Don't allow him to live like a child under your roof.

As a last resort consider telling the council you can no longer house him & go down the homeless route, or look into supported living etc.

Flowerlovinglady · 31/05/2026 08:45

Not much advice on how to handle this but your local carers organisation is bound to have seen this before and might be able to give advice and/or put you in touch with other parents in similar situation.

Bristolandlazy · 31/05/2026 08:45

No advice but I read your post and felt empathy, you are clearly a great mum trying your hardest. We can only take so much, it's natural to want adult children to live independently and it's natural to want to use your house as you wish. Don't use unkind words about yourself, they aren't true. He's emotionally blackmailing you, that's not okay. He needs to take some responsibility for himself. I hope you find the support and some helpful advice on here. Your situation sounds very tough.

Jimmyneutronsforehead · 31/05/2026 08:46

Incrediblysad · 22/05/2026 16:22

Do you have any experience at all with this sort of situation because you're talking absolute rubbish. Why do you think there are so many homeless people on the streets? For a start it takes a long time to find housing for people without a home if at all. He isn't without home, he lives with his parents so he will be way down the bottom of the list. People with severe mental health issues don't 'present ' themselves to social services. They are stressed and anxious and very fearful. To take that upon themselves in a fragile state, find the right person, right office etc and then explain that they are vulnerable and homeless is just pie in the sky.. My son spoke to them in our home after I arranged it. He was really scared to be told by the social worker that he would be housed with drug addicts and violent people and it would take a long time anyway. We never heard another word.

Multiple doctors did nothing but prescribe anti depressants which made his moods far worse . He was offered nothing beyond a short course of CBT. He was a suicide risk and no one could care less.

he would be housed with drug addicts and violent people and it would take a long time anyway.

This is exactly what happened with DBIL, but he was housed within hours, 2 cities away.

He went to the homeless department at our council and explained he is mentally unwell, had to leave home due to abuse (partly true, FIL at the end of his tether for years, a lot of anger and resentment built up, a complete build up of compassion fatigue and a lot of harsh words shared that made BIL mental health worse).

He ended up turning his phone off and not responding to anybody, so DP called the police for a welfare check, found that the housing he'd been placed in were trying to extort him daily for extra money, as well as getting him to use, and sell heroine and crack cocaine, and coming into his room and wrecking his things.

The police brought him home, against his will so they could raid the premise he was in.

Social services refused support.

A stark difference to my experience of being a disabled adult in a loving home, needing substantial daily support, contacting social services and having a full needs assessment done and offered a PA, at home support, support to get on the council housing list, as well as offered supported living for both myself and my child, with daily cleaners and immediate access to on site care.

Single men don't get offered nearly as much support as women. It's a depressing fact.

ToffeeCrabApple · 31/05/2026 08:51

I can’t do anything with the internet, the other kids are studying or working and need it, I don’t have the energy to look up how to ban devices or whatever. Everything on top of this is so hard to do.

I'm sorry but this is a cop out. Just change the password on the router and don't give him the new one. Do not pay a mobile phone bill.

The Internet will almost certainly be feeding his paranoia and making him worse, as well as providing easy dopamine hits from scrolling/gaming which will discourage him from leaving his room.