I hope things are better today for you cvq. Please don't feel that you should hide away. You both need some fresh air, do you live near a beach, park, anywhere where you can get out into the air?? Yesterday when i was feeling crap and you came along and stuck up for me, it boosted me enough to get out of the house, i had stuff to "do" which helps. Today's mission is to buy the butter i forgot yesterday and go and pick up my prescription of happy pills. If i didnt set myself these little tasks i would go mad (im half way there . Find a reason, get out today, you can see how trivial that reason has to be. You don't have to see anyone, just go for a walk, see where it takes you, go for a coffee if you feel up to it. All this advice has been given to me on so many occasions and I think yeah yeah, like that is going to pay my mortgage/sort my life out etc, but it is surprising how much it helps. Also, the air is the best thing for sleep. Don't try and keep him awake, let him find his own way, if you try and keep him awake he will be tetchy and overtired, and wont sleep even more.
You should be so proud of yourself, you have chosen to be this little boys mummy and give him a chance at a lovely life with you. Of course it is going to be hard, whats done is done, you now have your little man to take care of and he will take care of you, in his own way.
it is awful when there is lack of sleep, my DD was a very bad sleeper, i think at 7 months i was lucky to get three hours in a row and she would wake up at least twice a night - its exhausting. You are not alone in this and you are doing a fantastic job.
Do you have a homestart near you? I go to a local homestart group and at first i was skeptical i thought, hmmm, they are for mums who can't cope. Well, yes, they are, to a degree, but the group i go to all seem pretty together and strong minded and i find it a lifeline because it is the one group where i can go and have a proper conversation with someone as i know there will always be someone to occupy DD while i have a coffee or sit and just sit really. Its great, i love it. Lots of mums with little ones the age of your DS and we all tend to have a cuddle and a play, they all look knackered actually So i think they appreciate being able to hand baby over for an hour, even if they are still in the room iyswim. You don't need to tell them your history, its a service. IT would be good for you i think.
I hope today is brighter for you and thanks again for yesterday.