Midget, so sorry to hear about prolapse. What's the next step ? Can it get better if you have perineum exercises ? Or is surgery the only cure ? After my first pg, MW mentioned my perineum was weak, it took me a long time to figure out where it was first and then how to train these muscles. Obstetrician mentioned a low womb right after Anastasia's birth as we were waiting for the placenta to come out. So as soon as I had my 6 week check up, I started perineum exercices with MW, 3 times a week, for 3 weeks. I still haven't got a lot of strength down there but I now know what to do. These exercices are to be performed 3 times a week at least during a year after giving birth and then throughout life whenever you think about it. The good thing is you do not need any equipment, and can do it anywhere, sitting, standing or lying. i will see if I can find some books in English for you.
VQ, re wind, have you tried sitting baby J on your lap, with his chin resting on your right arm and patting his back with the left one ? Or lying him on your left arm, his chin near your left elbow, face down, while massaging his tummy with your right hand ? Or putting him on your bed and making him cycle or holding his 2 legs together and making circles from left to right and gently lift him up ? I also found osteopathy worked well for Anastasia.
LRM, Seaside, I know, I know, these babies are so demanding, aren't they ? Our arms, back, neck and breast are aching... We would like just 3 minutes to sit down on our own to sip a hot drink, wash our face, comb our hair, get a (not too long) proper shower (forget about bath!), go to the loo, do all that without haste for once. I remember VQ's wise words (as usual): a little bit of crying won't do bavies any harm. And of course she s right. And it is allowed to put them down in a safe place ! Even if the protest. :) I had Anastasia all the time in my arms for the first 8 weeks or so, feeding and sleeping. It took me sometimes 2 hours to put her down in her cot for the night. I was desperate.
I read Gina Ford, dr Sears and I discovered Tracy Hogg AKA the baby whisperer, I felt in tune with Tracy H although Gina Ford has some good points too but she sounds too harsh to my liking. I tried a combination of advices, those that I agreed with and they do work. It is not to early to read these books. The baby whisperer gives this tip : EASY meaning Eat, feed your baby, A for activity, put him down to play after feed, or change, bathe, cuddle him... S for sleep and then Y for time to take care of yourself. This cycle should fit in 3 hours roughly at 3 months. The length of Activity increases as baby grows whereas the length of feeding shortens. Unfortunately, Sleep length does change that much, I get 45/50 minutes max with Anastasia, meaning that I have a max of 30 minutes nap when I am lucky. I found out that if I put Anastasia to play in her cot after feeding, burping and changing, she does not protest and can fall asleep on her own without crying. But if I keep her too long in my arms until she shows signs of tiredness, I am stuck and have to rock her to sleep.
Time to go back to sleep. Hope you are all having some rest too. Xxxx