Kitty, I haven't read the entire thread, but I have read your OP, and there are parts of it that I could have written myself about a year ago. My DD is now 15 months old, and I feel much much better. I used to resent DP fpr getting to go to work and speak to grown ups, even for the commute to work, because at least then he got to sit for 40mins and had them ALL TO HIMSELF!
I resented myself too, for not being how I usd to be...I missed my old confidence, my old body, my old figure, then Iresented myself for thinking all those things instead of wallowing in Motherhood, as everyone else seemed to.
I adored my DD, but I would be lying if I said I didn't find it bloody hard work for a while.
I was exactly like you in that i absolutely would not give her formula, or take anti depressants, and the good news is; I got through it without doing either of those things.
I don't know if it's useful, but these are the things I did do that really helped;
-
I started taking DD to a free rhythym time class that was run by my local sure start center.. I know it sounds really silly, but i'd taken her to other groups, but this was the first one where I started to meet Mums I could chat to. I had no family or "mum friends" near by, but it was SO nice to get out and do something - I'd bump into the other Mums in town quite often, and just having a familiar adult face to say hello to made all the difference! You may feel like you are foring yourself at first, but it really helped me. Silly as it may sound...rhythym time became my lifeline for a while!!
-
I visited my HV, and explained to her how I was feeling. It took me a long time to pluck up the courage (I finally managed it when DD was almost 7months old) but I really wish i'd done it sooner. She was so understanding, and she put me in touch ith another Mum who was feeling the same, we still meet for coffee and a chat now. Apart from anything else, she made me feel like it wasn't stupid to feel the way I did; that my feelings were valid, andperfectly normal/ to be expected - that in itself, was a MASSIVE step in starting my recovery.
-
I started being honest with people about how i was feeling, and as soon as I did, other Mums agreed with me...basically we all felt like it was bloody hard work, we'd all struggled at one point or another, but hadn't admitted it to each other.
-
DP and I have a "date night" once a fortnight. Not a huge night out or anything. Usually we just eat a nice meal together after DD is asleep. We'll get a film out, and snuggle up to watch it together. It helps me to feel like his DP, and not just a Mummy.
I think you feel like, as a Mum, you should JUST KNOW how to do it. You should JUST b able to do it, and you should be able to cop. I used to look at all the other Mums, and think that they were all so perfect and capable, and coping so well. But, I think, like with anything, you have to LEARN how to do it. It takes time to get good at it. I look back at the first 8 months and feel like a totally different person now. So much happier, but that's because I've had some practise at being a Mummy now.
Also DP and I went through a dreadful patch, it's so so hard when you're not sleeping, you're still both settling into a HUGE life change (possibly for you more than him?) Keep hugging, keep talking, keep trying to explain calmu how you are feeling. Don't yell ( I KNOW that's hard) but do ask him for a bit of time to yourself if you need it. But also make tme for the pair of you.
This post is so long, and probably full of typos, but I so related to your OP. I really hope something I've written may be of some use, even if it's just knowing you're not the onloy Mummy to feel this way.
Take care of yourself. Have a nice bath, paint your toenails...sleep!!
Please pm me if you need to.
xx