Keeping fit resolutions impressive- especially given they involve swimming and jogging- both of which I find quite boring. Or rather: swimming in the sea is lovely (esp in Mauritius, Franca!), doing so in the pool much less so, esp as, just like Franca, drying unruly hair is such a bore and takes ages. Before pregnancy I used a gym machine that simulated mountain walking- apparently it gives the same benefits as jogging in terms of cardiovascular workout, while at the same time working bum and abdominals. Doing that with the ipod on, as well as some powerplate and swimming, was all I did in the gym. Bum: agree gyms are unpleasant places- I would much rather exercise alone, in silence and outside: ideally I would just ski offpiste 12 months a year, but sadly that is incompatible with working in London... At least once the baby is born and hips are back to normal we will be able to go for long walks in the park...
Which brings me neatly to healthy weight for a 1.70 woman. Never having met, but assuming that we are roughly the same build (i.e. average/slim Italian woman) 55-60 sounds in the right ballpark, I would have thought [hopes weight police from other threads never discovers this]. If you are quite muscly or more womanly, then prob also a bit more. Lots of interesting info [here www.sinu.it/larn/energia.asp]-it appears the recommended BMI in Italy is 22, which allows a bit more than you or I suggest...
I think it depends, within reason, on the build/frame and lifestyle. E.g., for me (slightly shorter than you, sedentary job, lean build, reasonably healthy lifestyle but no fitness fanatic) something in the 53-56kgs seems where I settle if left to my own devices, eating what I like and doing what I like (which means long walks on Sundays, as much skiing as can decently be fitted in when living in the UK, swimming at the beach, some gym, you get my drift). That delivers a BMI of 18.5 to 19.5, which is at the lower end of the normal range but, to be blunt, fat weighs less than muscle... If I had less boobs and hips and more muscle for the same volume, I would probably weigh more. But I am quite happy with the way I look and the lifestyle I lead, so...
Thank you for the encouraging noises re work- I know I ought to be more optimistic, but there are so many horror stories out there. I work in a very niche sector in the City- will leave it at that, if you do not mind, or I might as well post under my real name...
I wonder how many times this post is going to appear- every time I hit “preview” or “post” I get sent back to the Talk homepage and the message does not appear on the thread. Then again, perhaps the site is being maintained and it is reasonable to think that most people have better things to do at 6am on Saturday morning. But I cannot quite face making a start on my tax return yet.
Not sure whether you will be interested, but fell asleep while reading LI on the ipod last night (was absolutely shattered- this happened at 9.30ish) and as a result had the weirdest of dreams, populated by my mental images of you all.
Have a good weekend everyone!