Saturday night cahllenge - Music to run to.. I'm revamping my iPod

[MascaraOHara]

So it's a lonely Saturday night and later this evening I plan to give my iPod a good shake up, get rid of some dead wood, load up some new tracks and create some new play lists...

I want to add a playlist for the gym & running... need suggestions as to what tunes should on my new 'running' playlist...

thought it might be fun to start a thread as well as hoping to get some tunes I've not heard of or thought about adding...

HELP, I need inspiration

Stay with Me Rod Stewart is a cracker too.
Hey Yah Outkast

bump bump bump bump bump

Ooh, used to run to Bryan and Guns, I'm going to try some of these out, have just signed up to Great North Run so will be getting my trainers out of retirement.

I seem to go for the music of my youth - perhaps to help my creaking knees forget I'm nearly 40!!

Pounding
Black & White Town
Some Cities

All by the Doves

There's a song by a guy called Joe Hood called "We're only Friends at Weekends" and it's the best running track I've ever come across. I keep it on my running play list and also on an emergency list for when I'm completely puffed! A friend recommended it and said that the Ethiopian team use it to train to so that's good enough for me! It certainly helps me!
x
ps I got it on iTunes...