Still cringing 24 hours later after saying something embarrassing yesterday... I think there have been similar threads before but does anyone want to share 'can the ground just swallow me up now' moments?
At my regular fitness class and someone who goes usually has issues with stitch and we sometime have a chat about how far in advance of exercise we eat, just small talk. Yesterday I asked him had he had his usual pre-workout snack. And then I said... 'I thought of you when I was eating a banana earlier'. WHAT?! Why?