Hello WelshAnna, yes I had incomplete miscarriage at 3 months, that was 7-8 weeks ago, I am just starting my second period and like the first one ( after it happened) it’s extremely heavy, sore, and dark. Clotty, cold and like a turned on tap, slim but consistent flow. I’m going through 1-2 pads an hour, they are super long nighttime ones and I used to have a lot lighter periods ( before the pregnancy).
But before I got pregnant I’d had endometriosis for years, and the was ridiculously painful /heavy. Although I healed that myself naturally and got my periods down to 4-5 days of happy red flows (from 21 days. Of hell). They were a lot better for a few years, then since the miscarriage 7-8 weeks ago, they’ve (periods)got heavy and painful again.
I’m eating a lot of beetroot for vitamin c& d, taking, folic acid Pukka Mother Kind, spa tone, eating tons of Mother Earth foods, fruits, and restarted back gentle yoga, breathing, walking ( where I can). Wearily looseclothing,using hot water bottle. Having Accupunture too.
This has all helped hugely. I have read that many woman’s bleeding from period, gets more ‘normal’ again by their third period after the miscarriage.
This one is pretty sore, but not as bad as the first one that came after the m/c. That was bloody awful. And energetically heart breaking, like reliving everything from the releasing the little baby again.its so upsetting for us all. I’m so sorry for you - as it’s flippin horrendous.
I do Hope this helps in some way, keep going and I wish your heart, womb and head much strength, repair and love. X