Afternoon Campers 
Thank you for all of the lovely responses. :) 
IBO - I was a bit obsessed at the start, weighing every day and then every other day, then I decided to stop as I wasn't seeing anything..... so far I've lost 6lbs. BUT I look different, my appearance is slimmer, I feel like I've lost inches, not just the weight, I've stopped losing but I'm now weighing each week, so yesterday I was still 10st. I'm due on hols on Fri so won't weigh in for more than 2 weeks.
As I said, I'm going to carry on and do Bootcamp, so I'm hoping that when I get home, I'll weigh then and see a loss but if not, as long as I don't put on weight, I'll be happy maintaining 10st as that's a really healthy BMI for me :)
I think when you don't see a loss, you get closer to giving up or giving into temptation but if you've been through the carb flu bit and deciding to do this once, why put yourself through it again? You know that you can do it lovely IBO, you just need to take the pressure off and take it back to basics, do what feels right, eat what worked when you first started to lose and maybe take it a day at a time? See how you feel when you wake, just make sure you've got the basics to in to eat.
As long as you stick to the rules, you can mix any combo into your day and of course lots of aqua!! Also, here - have a huge ((((HUG)))) from me because feeling deflated really does take the shine of the whole thing but you'll get there, because you WANT to xxx