The ground almonds porridge sounds yummy! Re rice, it's something Mark Sissons describes as "fairly benign" (it is gluten free), but technically it is a grain. Note, however, that in the updated version of The Primal Blueprint, he includes quinoa as Primal, if you fancy it.
Oats are definitely much better than wheat, the gluten content is almost 0. But it is still a grain ;) It's the kind of thing that I would probably allow my children, but they never ask for anything with oats.
I would not recommend making paleo porridge in the oven like rice pudding, I was just comparing porridge to rice pudding because both are made with milk. I think hob or microwave would be best, and it shouldn't take long to get the desired consistency.
Queenofwhatever, my dh reckons it's the omega 3 is grass fed beef that is making him better, but I suspect that protein over load also helps As a former vegetarian/vegan I still struggle a bit with eating lots of meat, but perhaps it is also a sign that I just don't need that much protein. I prefer having more fat, I love home made mayonnaise and pesto!
I love nut butters to, but they are very expensive.
I just had Buffalo burger from Laverstock for lunch, lovely! Only had them because I found them in the reduced section at Waitrose for half price due to expiry date. I actually save a lot of money by checking out the reduced section of my local Waitrose, I doubt that I could afford Paleo if I didn't do that!