Morning all.
Sorry for the late posting this morning. I had a bad night but managed eventually to get to sleep and have only just woken up!
As ever, here's the link to the spreadsheet
The plan for this week is as for last week, i.e. strict Bootcamp during the week but relaxing into Bootcamp Light at the weekend (if you wish).
Hopefully by now it's becoming more of a habit to eat this way, and the urge to snack has receded, and you're finding that you're no longer hungry between meals.
And channelling @ShagMeRiggins, I hope you're remembering the WATER, WATER, WATER! As well as all the fat 
Here's to a good week for us all 