Stunt thank you so much. Thanks for recognising that I have at least been relatively strict. I'm pretty sure I have significant water retention issues (my face and neck can look different throughout the week/month) and I have no idea why or what to do about it. I've been really honest on here about every drop that isn't keto that has passed my lips, so if I haven't said anything, I've been perfect.
Since 3 Jan my weight has fluctuated between 16'1" and 15'5". Lightest was 8 days ago, for one day, heaviest was only a few days ago. I am usually 15'10", 15'8" or 15'12" - it will remain the same for two days, then it will change for 3 days, then change again for 2 days and so on. All over the place, regardless of what I'm eating, drinking, exercising, stress levels etc.
So it just doesn't feel like I'm really losing much at all. Or if I am, if I will ever actually notice it.
I'll look into Ubercamp. Thanks again for your kind post.
PS In terms of the questions: I've had an ultrasound recently, and no PCOS. I have had a blood test in Dec and no thyroid issues, insulin resistance and am not coeliac. I have, however, had leaky gut and IBS for years now (and have been dabbling with Paleo since my dietician put me onto it in 2011). I have also been very active in the past (i.e. ran several marathons, playing netball, personal trainers, Bikram, BMF, hiking long distances, cycling to work etc) but never really slim since I was about 23 - always chubby. And have gained about 4 stone in the last 4 years since an injury stopped my active lifestyle. I'm also usually very tired, ever since a child (we laugh about my childhood excess desire for sleep, but it's a real liability as an adult). No idea if any of this has an impact, but there you go. No need to respond - you've written loads already. Maybe my body needs to heal before it will let it go (and I think a lot of it is water).