@Coops0406 gotcha! Yes, I am having a mock cycle, so expect I’ll be on some medication, though what I’m not sure yet. I’m 38 and am pretty much taking the same approach as you!
@Courtjobby that’s a valid point and the only probiotic I’m unsure of continuing with is the Garden of Life. I also have a shot of Symprove every morning. So, yeah, need to re-evaluate 😅
@HJen22 the total cost of supplements I’ve taken over the last 5 years or so is more than my IVF round. It can get crazy, can’t it! It’s why I took such a long break from TTC as I feel like I went overboard with testing, treatment, nutrition, supplements. Gave it 100% then burnt myself out.
Before EC I was taking:
Solgar NAC 600mg
Ubiquinol 300mg
I was also taking (and will continue to take):
Wild Nutrition Fertility Bespoke Woman
Bare Biology Omega 3
Cytoplan Methylfolate
Solgar VitD
There were others, such as Life Extension PQQ 20mg and Life Extension Senolytic Activator (not daily, just 2 capsules once a week), but I think they’re kind of next level if you need to throw everything at it. Medication-wise I was also prescribed Metformin as it’s supposed to help regulate your cycle and improve egg quality.
Things will change again if I happen to achieve another pregnancy 🤞🏻