Ahh.... waiting sorry hadn't realised you had PCOS scrub my comments on dhea. I agree that balancing costs and time for reflexology and acupuncture can be somewhat of a challenge.
Bananafish - This is my first cycle and have taken dhea for about 14 weeks, just fallen short of the studies that talk about success on 16 weeks but so close. Regards the acupuncturist I think it might have been the brand of COQ10 I had possibly, but my clinic was all about selling the DHEA for poor responders, and rather poo poohed the COQ10 but hey I ve continued to take it, something stuck in my brain about it.
I had about 4 follicles on previous scan (early Jan), but a cyst on right ovary had obscured it so am hoping there may be 1 or 2 more, or lots more dependent on my response to the stimms, but I am a little wary of the protocol am on, was given norethisterone to get rid of the remaining small cyst but am doing long protocol - as its the first time I have no idea how I ll respond at all so hoping the DHEA will counteract the fact of being oversuppressed. Certainly when I had the blood test before I started menopur, I was expecting to be well under the 100 marker, and apparently it was 98!! So will take a long time hopefully to be oversuppressed and now doing the injections at high dose as well. Fingers crossed.
Good to know about the testosterone levels, I havent had a blood retaken for what my levels are now. I ll check out those videos on egg quality, thankyou. I read some of "It starts with the egg" and have followed dhea and coq10 advice, I was more sceptical about not using plastics and not wearing perfume or nail varnish tho. Wondered where you draw the line with makeup, face creams and hair dyes.
I had to have high dosage vit d to bring my levels into therapeutic range. They wanted me to do the same with iron supplements but in the end chose to take gentler formulations and increase iron rich foods, because iron in tablet form, had made me ill. I am in normal range for that so that will have to be good enough. Whats resveretrol? I take folic acid and a high strength pre natal vitamin too.