Unfortunatly i dint know i was pregnant until nearly 5 months, and i mean REALLY didnt know, i had stomach flat as a pancake and still had my periods, and also due to chemotherapy was supposed to find it difficult to concieve
anyway
during that first 5 months, i smoked drank, ate runny yolkes, pate, brie, nuts everything
when i found out i was pregnant i was horrified to think of all the damage i could have done to my baby (i didnt binge drink or anything, just a couple of glasses of wine a week)
it was to late, so i spent the rest of my pregancy worrying about it
Anyway, i have very healthy happy dd who seems completely unnafected by everything i ate/did in my early pregnancy
However this is not a 'ignore all the doctors and do what you like, everything will turn out fine' thing
i think we can be overly cautios, but the reason that we have very low baby and infant mortality rates (compared to 80 years ago when pregnant mothers did what they liked)is because advanced medical knowledge, and if having a drink could do any harm to our unborn babys then we should just not have any