Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

General health

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

Welcome to the Hotel Cauli-fornia...you can chickpea any time you want but you can NEVER leaf. (10/10 club all welcome)

881 replies

fullmoonfiend · 06/10/2008 08:51

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page.

OP posts:
TooTicky · 08/10/2008 22:26

Fmf, what's the deal with the secondary school?

Guadalupe · 08/10/2008 22:27

Thank god for that, I did not take a fancy to fanciful I have to say.

Bero - I am not blonde!

ahundredtimes · 08/10/2008 22:27

OMG you were unbelievably nice. I was overwhelmed with guilt. But I liked it best when you said 'oh cool' which meant 'fuck off you bore, how have I got myself trapped having to be nice because I was fool enough to suggest you pose for a naked picture'

sorry FMV. God you were nice though.

pinkspottywellies · 08/10/2008 22:28

I'm so glad Dh isn't home. He hates it when I ROFPMSL at mumsnet (his emphasis)

pinkspottywellies · 08/10/2008 22:28

I was nice too wasn't I 100x? [needy]

ahundredtimes · 08/10/2008 22:28

Am reassured by off board bitching I must admit

Guadalupe · 08/10/2008 22:29

'I didn't think you were like that, I'll find a different group'

ROFL

pinkspottywellies · 08/10/2008 22:29

I was about to go to bed to get some beauty sleep before my scan tomorrow but it's too fun here now

ahundredtimes · 08/10/2008 22:29

Yes you were. Also I liked TooT's 'fascinating' v. much

lol.

Sorry.

pinkspottywellies · 08/10/2008 22:30

I haven't properly cracked up like this for ages

fullmoonfiend · 08/10/2008 22:30

got me hook, line, sinker and copy of angling times....

TooT see here

OP posts:
fullmoonfiend · 08/10/2008 22:30

100 I love it that you correctly interrpreted my 'how cool!'

OP posts:
fullmoonfiend · 08/10/2008 22:33

we were googling to hear news of your literary successs....

OP posts:
pinkspottywellies · 08/10/2008 22:34

I don't know your name to google you so I felt a bit left out

pinkspottywellies · 08/10/2008 22:35

Did I mention my scan tomorrow?

TooTicky · 08/10/2008 22:35

Fmf, have posted but probably not v. helpfully.

TooTicky · 08/10/2008 22:36

Ooh, a scan! Is that 20 weeks? Can't be!
Take a selection of coins, especially pound coins.

womblingalong · 08/10/2008 22:37

Am rofl @ Fanciful. 100 you are norty. Hello everyone inc New veggers.

Guad - how exciting about the house, it sounds wonderful but scary at the same time.

Boco - good luck wth show.

What's up TooT?

ahundredtimes · 08/10/2008 22:37

Oh I see. Thank you. Nothing happens until March though.

Is it a secondary school thing FMV? What is it? Is there a thread?

ahundredtimes · 08/10/2008 22:38

Ooooh PSW. Is having a scan? How exciting.

Sorry, I haven't read the thread.

TooTicky · 08/10/2008 22:38

Wombling!!!!!! How are you??

pinkspottywellies · 08/10/2008 22:41

Hi Womb(ling) (sorry it always makes me laugh when OsBa calls you womb).

Yes 20 week scan (I'm 21 wks on Sat) I need to get pound coins for photo and car park - I'd almost forgotten! Hopefully we'll know what flavour it is this time tomorrow. Place your bets now please!

100x what is your literary thing?

pinkspottywellies · 08/10/2008 22:43

By the way 'Fanciful' I do actually know someone (neither set is twins) whose sister is married to her dh's brother. Whhen she tells you this she pauses for you to work out that it is not illegal or morally questionable!!

berolina · 08/10/2008 22:43

Guad - but you are elegant and long-coated?

People bitch off-board?

fullmoonfiend · 08/10/2008 22:43

good luck Pink for a good pic
Wombling, love you, miss you sweety!

How lovely that so many lovely fruity bitches are here at the same time. Now, where are tatties, Slur, Lionheart, and the other missing-in-action fruiters???

100 has written some hot porn....

OP posts: