OK so my scope is on monday afternoon, probably around 1.00 or 2.00 and I have to start on my first delicious beverage at 6pm tomorrow. But just wondering how long it takes for it to have an effect. Will I be ok to go to bed at 9.30 or will I still be going to the loo?? I'm wondering if I might start it a bit earlier so that I can safely get a good nights sleep.
Please share your experiences!