I have hurt my back so badly that ex has had to take over with the kids, my house is squalid through lack of cleaning, and I can barely get dressed

[SmugColditz]

Pitymme. I am in full lonely diazepam flow here .... and still in mega pain. I can't even readjust the position of my feet without wanting to cry, and I will have to go and lie down as soon as I have typed this

And tonight was supposed to be my night off the kids, but ex had them last night instead so certainly won't have them tonight, and I was supposed to be going and and that certainly won't be happening.

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Oh you poor thing, what is the problem exactly? Have you been to an osteopath?

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sympathies, thats rotten luck

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im just recovering, you have my full sympathy
keep taking the drugs

poor you! i can second the pilates thing, when you are better obviously! secondly keep moving, i know the temptation is to lie down but honestly the best thing is to reamain as mobile as possible.

hope you are better soon.

Really keep moving?

It feels like all the muscles in my back have been paralysed, I can't stay upright without holding something. Will moving really help? Cos I will if that's true...

I was getting dressed yesterday, stood up from pulling my boots on, and suddenly could hardly stand. I had to crawl to the loo this morning! Poor little ds2 was crying last nigh for his dummy, and I had to wake poor little ds1 to go under to cot and get it

I have a nurse ringing me back .... don't know quite what they will tell me to do.

Ex is being vile to me, as he always was when I was ever incapacitated in some way.

But I need him to look after the kids, as he does it better and more willingly than everyone else, and they are happiest with him. So I can't rip a strip off, because he'll flounce.

Oh god

oh no see if you can get an urgent referral for physio, they will teach you some exercises that will really help you get moving again, or at least mine did.

Colditz,my dh was told he had broken his back last year. Very frightening. (He hadn't)

Can you afford private physio or osteopathy?

Nope

I did go to an oeseopath at 17, with a similar problem to this, and he sorted it out, but that was £60 10 years ago.

To be honest until it's calmed down I don't think I can bear to have anyone touch it!

Been to docs

Got difluconec(sp?), omeprazole and stronger diazepam.

Ow.

Have they kicked in?

How's it going?

Has Xh got the kids?

It appears that i had a trapped nerve or something, because after 24 hours or near forced unconsciousness, I woke up and the stabbing pain has gone, leaving just a muscular ache which is manageable.

I might go for a walk a bit later, but to be honest I am scared of my back 'going' again and getting stranded.

Oh joy of joys, jubilations

I have sickness and diarrhoea

Oh pleeeeeeeeeeeeeeeeeease give me some sympathy, IO am in so much pain I have just swallowed my painkillers with tea in the hope the heat will dissolve them quicker and I have been clockwatching all afternoon for when it's 'time'

, you still hurting lots???

sympathy, tonnes and tonnes

ick poor you. could the pain killers be causing the d&v?? hope ex has the kids.

Oh lord you poor thing. Mucho mucho sympathies from another back sufferer here.

I really hope it gets better soon.

My advice is when it does get better, take up pilates. My back only ever "goes" now when I haven't been doing pilates for a few weeks.

The D&V has gone now, but for icing on the cake I put half a pound on at my WW weigh in

The back has flared up again because it's the Easter holidays and I have spent much of today pulling one child off another one. I can't even lift them nicely, just been dragging them by one arm to stop them seriously hurting each other (I am very careful and gentle though!)

I can't hoover, sweep, or do laundry. It's all gone to Hell in a handbasket round here.

Ohhhhh it's all down my left leg now too