Don't know what to do with myself. Supposed to be (well I am ) working bjt sitting at desk is agony. Seeing chiropractor next week. Taken ibuprofen. Applied ice but feel sick with pain. Any tips? Would you call GP and ask for strong painkillers ? Im I'm such pain. Radiating down my arm too. I've seen chiro Monday and I think it's because dog pulled me suddenly trying to get at a cat and this shoulder was previously dislocated. Argh. Not sure why I'm posting tbh. Just feel sick and alone and sorry for myself