I am a carer for my mum who lives a few miles away from me. As I am trying to protect her from Covid, I have stopped taking public transport and every day I walk to the shops, then walk to Mum’s, then walk home again. It’s about 7 miles a day.
I was feeling quite good about the amount of exercise I was getting, but the last few days I have been in agony. Literally every bone in my body hurts.
I can’t work out why I am in so much pain. It is keeping me awake at night. Does anybody have any ideas? Could it be the cold? I have noticed the last couple of nights that my legs felt cold to the touch, in spite of having been home in my warm house for a couple of hours.
I would really appreciate any ideas of what it could be. Thanks.