how to put weight on

[sazjaz]

hi im just wondering if anyone knows what the best things are to eat to put on weight . after having 4 kids iv lost more weight each time some ppl might think this is great but its really not . i used to be about 9 half stone now im just over 8 .i hate seeing bones and ribs sticking out . i have no bum and no boobs .so any suggestions would be greatfull

boiled eggs on toast every morning put weight on me
and going on a rowing machine for half an hour a day

ok ill try that i was told pasta was good but theres only so much of it u can eat before ur sick of it

good luck babes
xxx
do know how hard it is
but that did the trick for me
I know there was a thread like this awhile back and there were other suggestions
so keep on bumping it

Just be careful that you do it with healthy food rather than junk food. How is your dd doing?

try marslady's delicious cake and eat it everyday
its easy recipe.

which dd i have 3

I think (from what I can remember) your eldest, with the bowel problem.

oh yeah shes being refered to hospital they think its more of a phycological thing rather than a problem going .

i tried this rapid weight gain milkshake drink . after a few days it gave me bad guts . it was too rich .i eat probebly more than most ppl but i think im eating the wrong things

im interested in this, my DF is almost 6ft and just over 10 stone, hes stick thin, but eats like a pig and a horse combined!

i eat lots of junk food chocolate / crisps anything thats quick to eat .

my dp found that when he swopped from junk to a reasonably healthy diet and ate regular meals (neither of which he did before) he managed to get himself up to a healthy weight.

i get up and have chocolate sounds bad but if i dont i feel faint . then ill have toast . mid morning ill have a few bags of crisps more chocolate . pick little one up from school and have beans on toast . then more biscuits crisps . then for dinner potatos peas carrots meat . at night more junk food

i also have 3-4 sugars in my tea which is probly y i have the toothache from hell

i know how u feel jajas ppl think its great to be skinny but its so not . the rapid weight gain i got is very high in sugar

add more protein like meat and eggs
to build up mass

iv never eaten eggs in my life guess id better start see if that works

can be horrible being skinny cant it
and people cant understand it, why you need to gain weight

the worst thing is being told your anorexic just because ur thin . i get called a skinny cow all the time like pl think its ok to say that . makes me mad