Hi I just thought I give you an update on my situation, I'm 8 weeks post op and have had a pretty easy recovery compared to many. I was discharged on antibiotics and strong painkillers plus a week of injections and haven't needed anything else. I followed all instructions to rest for 6 weeks.
I was walking for 10 minutes a week after my op, only on flat surfaces no slopes or hills as they hurt, I increased this by 10 minutes a week until I was walking for 1 hour at 6 weeks. At the beginning it was more of a shuffle than a walk but now I'm back to my normal slow speed.
I took a sabbatical from work so haven't had to think about that, but if I was doing my normal mainly desk based job, I would just be thinking about going back now.
I didn't try to drive until 6 weeks and it was painful, it is now better but I'm still only doing short 10 minute journeys and if I do too many in a day it hurts. It's pressing the pedals that does it as it uses muscles that have been affected apparently.
I still can't operate a Hoover, sweeping is OK, I can't push a shopping trolley or lift anything more than a 4pt milk carton, if I do I really feel my 'tummy' pulling. Luckily for me I have a DH who will help around the house (when he's here) and 2 teenage DD who can help and also look after themselves so no one is dependant on me. Plus my parents and sister are local and will help when asked which has been great.
Even the Tesco delivery man was happy to help carrying all the shopping through to my kitchen and lifting the bags up onto the work tops so I could unpack them. In fact anyone I have spoken too and explained has been happy to help me.
My top tip would be to pace yourself and only do what you feel comfortable with, if you are having a bad day and want to rest go back to bed, don't buckle under pressure to perform as 'you must be better now'.
On reflection now if someone asked me now how long I recommend you take off work for this op I would say 12 weeks.