Me in flower beds? No... Actually just had marathon sleep in bed, body finally gave in 
Chelsea wonderful, mindfulness garden for mas as well as diagnosis garden. I'll put some pics on Fbook page. Forgot my camera though, so camera pics so not as great as could be. KK and those without Facebook www.rhs.org.uk/Shows-Events/RHS-Chelsea-Flower-Show/2013/Gardens/Garden-directory/The-Arthritis-Research-UK-Garden though doesn't show the start of the garden which is all about how you first feel life is over, very moving, (please vote for the garden for people's choice if you go there as whilst the best in shows well deserved it I think this garden deserves recognition too) and www.rhs.org.uk/Shows-Events/RHS-Chelsea-Flower-Show/2013/Gardens/Garden-directory/The-Mindfulness-Garden picture doesn't do justice to fact you look down a mirrored tube which gives the engraved circle an ethereal quality.
Now just planning how to get a billabong and Tatami house into back garden............
Woolwich thing terrible, that image of man with cleaver horrific and yes Topsy sadly some ignorant people will be racist about it. Charlie Brooker did a brilliant bit on Ten O clock Live taking the piss out of all those idiots who outed Boston Bomber suspects based on reviewing the footage, and basically identifying any brown person as a suspect. Of course the actual bombers were white. Channel 4 have taken down all the youtubes of it but it will be on demand , I think it was Episode 3. Wish you could share it on Facebook, though thought you said it very well...
La la la as haven't watched Apprentice yet but hoping most loathesome over made up witches and boasty thrusting boys stay on until June 3 as Big Copt and I have tickets for filming of "Your Fired" and want to enjoy holding up big red card, not sure who for most 
Did you see all the pictures in press of one of them proving she lives up to first two of her claims that she has "the energy of a Duracell bunny, sex appeal of Jessica Rabbit and a brain like Einstein?s" (Big Copt excellent source of such gossip) but of course they are recruited for their business ability, strange I have never encountered their type in all the organisations I worked in / with who did aim to recruit on business ability 
Malt I have more or less broken every rule on that list which for me would be very life limiting in terms of gardening, weekly food shop etc. I get scratched, lift heavy objects, I epilate under that arm and I think someone on here mentioned that so fed of mining for veins in good arm that use bad arm, and I had all my lymph nodes removed. I do notice that arm sometimes gets more achey but been lucky I suppose. I also did all the exercises and then continued to build up my arm in gym (but you can do similar exercises at home with tins of tomatos etc.) However as others have pointed out it is about being sensible, it is likely you will have minimal surgery and won't be so at risk and you will get plenty of support with exercises etc.
KK totally support you with excile to sofa as I have exiled DH to spare room on account of richter scale snoring, and also stopping breathing followed by loud cry of AH! He moans occasionally but refuses to do something so unmanly as get advice about it to reduce it (and I reckon it affects his health as well) so we are at an impasse. If "my game is so exciting" is such a justification then clearly you can get up to whatever exciting activities you want to regardless of whether it wakes him when he is already deeply uncomfortable (you could put itching powder in bed just to give him the full experience). Have you managed to persuade him?
gigs Have you thought of incentives as well as sanctions. Big Copt used to be an absolute pain about getting dressed for school and making us late (she also youngest in year plus I was breastfeeding and dressing Little Copt) but Reception Teacher, who thankfully she adored, and I solved that one by her getting a sticker from teacher each day she was good about it and if 5 at end of week she got to take friend for tea and play in Terrace Gardens. Little Copt wasn't the norm at all, not exactly difficult, just more of hippy who would sit there daydreaming and singing to herself whilst completing task at glacial pace, I think she was bemused as to why anyone would ask her to do something that was blatantly impossible (for her) but fortunately teachers shared my suspicion she was dyslexic and kept the pressure off until she was ready for early intervention with specialist teacher. I would make sure teacher is focused on big gigs needs rather than conforming to schools and alpha mums agenda IYSWIM
Ruby Once unwittingly took the sweet little Copts into this shop www.weblocal.ca/reviews-christmas-village-the-original-victoria-bc.html 
Obviously we were thrown out for touching the things we were going to buy ..........shame as I really love tasteless deccies.
Sorry another marathon post. Waves to all and hope you are having a good day, goes off singing < She would never say where she came from
Yesterday don't matter if it's gone>