Anyone ever experienced this? I've been getting it off and on for the past month or so, usually in the evening or at night when I'm lying down. I'm sure it's just trapped wind in my chest and not something more serious but it's incredibly painful and can last for a couple of hours. Moving around and stretching seems to help a bit but mostly I just have to wait for it to pass.
I have an appointment with my GP in a couple of weeks but in the mean time just wondering if anyone has had this, has any idea what causes it or how to get rid of it?